Low Cal Crepe Recipe

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WebNov 29, 2017 · In a large bowl, combine eggs, half and half, and olive oil. Whisk until smooth. Optionally, you can season the batter with spices, …

Rating: 5/5(1)
Total Time: 25 mins
Category: Breakfast
Calories: 353 per serving
1. In a large bowl, combine eggs, half and half, and olive oil. Whisk until smooth. Optionally, you can season the batter with spices, extracts, sweetener, etc.
2. On medium-low heat, place a 10" non-stick skillet that has been lightly sprayed with non-stick cooking spray. (Adjust heat to slightly above or below medium if necessary.)
3. Pour 1/4 cup of the egg batter into your pre-heated skillet and swirl the pan evenly until you've coated the bottom with a thin layer of crepe batter. (Add more batter to fill if any holes appear.)
4. Cover the pan and cook the crepe batter until it begins to set, which will take 2-3 minutes. Don't overcook it!

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WebMar 8, 2017 · Step 1: Mix all ingredients with a stick blender or in a food processor. Your batter will be very liquid. Step 2: Heat butter in a large …

1. Mix all ingredients with a stick blender or in a food processor/power blender. Your batter will be very liquid.
2. Heat some butter in a non-stick pan, pour in some batter and swirl it around until it is evenly distributed.
3. Fry on a medium heat until the top has firmed up. Flip over and fry the other side.
4. Continue until all batter is used up.

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WebSep 18, 2019 · Preheat an 8 inch non-stick skillet over medium heat and spray with cooking spray. Add ¼ cup of the batter to the skillet and swirl …

1. Preheat an 8 inch non-stick skillet over medium heat and spray with cooking spray.
2. Add all the ingredients to a blender and pulse until all combined. The mixture will be thin.
3. Add 1/4 cup of the batter to the skillet and swirl it around the pan until it coats the bottom.
4. Cook for a few minutes until the crepe sets and starts to brown on the bottom.

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WebDec 18, 2023 · This keto crepes recipe is: LOW CARB, KETO-FRIENDLY and GLUTEN-FREE. Calories 151 Calories from Fat 117 % Daily Value* Fat 13g 20%. Saturated Fat 5g 25%. Trans Fat 0.01g. Polyunsaturated …

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WebMay 2, 2016 · Blend on low until the ingredients are completely combined. With the blender running, sprinkle the coconut flour and the xanthan gum over the batter and continue blending until thick, scraping the sides down …

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WebDec 17, 2018 · Combine well for 1-2 minutes. Optional: add seasonings and mix. Heat a skillet (I used 7 inch skillet) to high heat. Wait until the pan is hot, lower the heat to medium, spray with cooking spray or oil it up, and …

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WebOct 28, 2019 · Slowly sprinkle in almond flour and salt. Set aside. Preheat a non-stick pan or crepe pan and coat with a little butter, coconut oil, or nonstick spray. Place over low to medium heat. Pour 1/4 cup of crepe

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WebOct 16, 2023 · A super simple low-carb crepes recipe using only two ingredients. Course Breakfast. Cuisine Ketogenic, Low Carb. Keyword low carb crepes. Prep Time 5 minutes minutes. Calories 231 Calories

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WebJun 27, 2022 · And all you need to make this low-carb crepes recipe is just 4 ingredients, and about 10 minutes! THE BEST KETO CREPES. HOW TO MAKE CREPES KETO. …

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WebOct 20, 2017 · Quick and Easy, Soft and Fluffy, Moist and Sugar-Free, our Keto Cupcakes are done in 10 minutes with only 1 gram of total carbohydrate. This light-in texture Low Carb Cupcake Recipe is entirely …

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WebJul 6, 2020 · Mix together the coconut flour, eggs, heavy whipping cream, water, confectioner sweetener and ½ teaspoon of cinnamon in a bowl. Blend together until completely smooth. Let the mixture sit for a minute …

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WebSep 20, 2023 · Cook the keto crepes: Grease a 8 inch skillet and set over medium heat. Once the skillet is hot, pour ¼ cup of butter or about 3 tablespoons of the batter into the center of the pan. Tilt the pan until the …

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WebNov 16, 2020 · Instructions. Add the crepe ingredients to your blender and blend until smooth. Heat a small non stick pan with butter or olive oil cooking spray to coat lightly. …

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WebSep 26, 2019 · Place all ingredients in a blender and blend until smooth. Let sit for 10 minutes to allow the coconut flour to absorb the liquid. Blend again just before frying the crepes. Preheat a 6-inch cast iron skillet over …

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WebJun 14, 2023 · Heat the coconut wrap on low-medium on one side for just a few seconds (5-15 seconds), then turn the heat to low and flip it. Break up the 1 oz square of unsweetened baking chocolate into small pieces and …

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WebSep 6, 2019 · Place the crepes in a zip-lock bag, then put them in the freezer. When you need them later, remove them from the freezer 15 minutes before serving to ensure they are at room temperature. After this …

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