Low Cal Chicken Fajita Recipe

Listing Results Low Cal Chicken Fajita Recipe

DirectionsStep1Marinate the chicken with lime juice, and season with chile powder, salt, pepper, garlic powder and cumin.Step2Season vegetables with salt and pepper and toss with olive oil.Step3To grill the onions and peppers outside on the grill, use a cast iron skillet and grill covered over medium heat until tender, about 15 minutes. Or, to cook them indoors, you can use a large skillet on the stove ov…Step4Heat an outdoor grill or indoor grill pan over medium heat; grill chicken until cooked through, about 8 minutes on each side.Step5Transfer to a cutting board when done and cut into strips. Once cooked, combine with the peppers and onions.Step6Serve immediately with warmed tortillas, cheese and toppingsIngredientsIngredients16 ouncesBoneless Skinless Chicken Breasts1 Red Bell Pepper (cut into strips)1 Poblano Pepper (or green, cut into strips)1 Medium Onion (cut into strips)3 tablespoonsLime Juice1 teaspoonGround Cumin1 teaspoonGarlic Powderadd pinchMexican Chili Powder (or ancho)add Salt And Pepper2 teaspoonsOlive Oil8 Reduced-Carb Whole Wheat Flour Tortillas (or corn tortillas for GF)½ cupMexican Cheese (reduced fat shredded)add Reduced Fat Sour Cream (optional)add Guacamole (optional)See moreNutritionalNutritional299 Calories10 gTotal Fat8 mgCholesterol27 gCarbohydrate423 mgSodium39 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low-Fat Chicken Fajitas

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  • WEBMar 31, 2021 · Instructions. In a gallon freezer bag combine the cayenne, chili powder, oregano, garlic powder, salt, and lime juice. Mix well then …

    1. In a gallon freezer bag combine the cayenne, chili powder, oregano, garlic powder, salt, and lime juice. Mix well then add in the sliced chicken and mix again.
    2. Place the bag in the fridge to marinate for 1 to 12 hours.
    3. Heat a large skillet over medium-high heat. Spray with olive oil and add in the bell peppers, onions and jalapeño. Cover and cook for 5 minutes, mixing once.
    4. Push the veggies to the sides and add in the chicken and marinade. Cook for 10 minutes flipping the chicken once.

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    WEBAug 12, 2019 · Prepare chicken and veggies. Slice the chicken breasts into 1/2-inch strips and evenly slice the bell peppers and onion. Spread …

    1. Preheat oven to 400 degrees F.
    2. Spread chicken, peppers and onions on a baking sheet sprayed with some cooking spray, drizzle with olive oil and season with salt and pepper.
    3. In a small bowl, combine chili powder, cumin, paprika, garlic powder and oregano. Sprinkle the spices evenly over the chicken and peppers, tossing to coat and spread out in a single layer on the baking sheet.
    4. Bake in the oven for about 20 to 25 minutes, tossing halfway through, and continue cooking until veggies are tender and chicken is cooked through. (if you want some char on your veggies, remove chicken from baking sheet and pop veggies under the broiler for about 3 to 5 minutes until the edges start to char slightly.)

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    WEBMar 25, 2019 · Instructions. Mix oregano, garlic powder, salt, chili powder, and oil in a large bowl. Add sliced chicken and toss to coat the pieces in marinade. Set in the fridge to marinate for 15-30 minutes. Meanwhile, heat olive oil in a large skillet over high heat. Once hot, add the onions and peppers.

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    WEBMar 15, 2024 · Instructions. In a microwave-safe bowl or large plate, add all sliced peppers and onions. Cook for about 5 minutes, until soft. Cut chicken into strips or chunks and place in bowl. Squeeze lemon juice …

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    WEBMay 2, 2016 · Transfer the chicken to a large bowl and cover it to keep warm. Lightly coat the same skillet with more cooking spray. Add the onion and cook, stirring occasionally until beginning to soften, about 5 minutes. Add the green and red peppers and cook, …

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    WEBMay 7, 2024 · Preheat oven to 400°F. Coat a large rimmed baking sheet with cooking spray. Cut chicken breasts in half horizontally, then slice crosswise into strips. Combine oil, chili powder, cumin, garlic powder …

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    WEBInstructions. Spray a frying pan with low calorie cooking spray. Cook the chicken strips for 5 minutes. Combine the spices in a pestle and mortar, or bowl, and add to the chicken with the tomato puree. Cook out for 3 …

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    WEBApr 27, 2022 · Season the chicken. Cut the chicken breasts in half horizontally and then in strips. Generously sprinkle the fajita seasoning on both sides of the chicken and use your fingers to press it in. Cook the …

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    WEBHeat coconut oil in a large frying pan. Once hot, add sliced chicken and cook until lightly browned, approximately 3-4 minutes on each side. In a small bowl, stir together coconut aminos and minced garlic. Once …

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    WEBOct 29, 2021 · Heat 1 tablespoon of the oil in a large, deep skillet over medium-high heat. Add the bell peppers, onions, and half the seasoning mix. Cook, stirring often, until just tender, about 5 minutes. If the bottom …

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    WEBJan 15, 2020 · Melt remaining 1 tablespoon butter on the same skillet and brown the chicken. Cook for 5-6 minutes, or until cooked through. Add the reserved chicken marinade to the skillet and cook for an additional 30 …

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    WEBApr 25, 2023 · Step 2: Add olive oil, salt and all spices to a bowl. Mix thoroughly. Add the sliced bell pepper and shallots to the bowl. Stir the chicken and vegetables together. Step 3: Transfer the chicken and …

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    WEBDec 31, 2018 · Preheat oven to 375 degrees and lightly grease a large sheet pan. Stir together garlic powder, chili powder, cumin, and cayenne pepper. Arrange chicken breasts on the pan, drizzle with 2 tablespoons …

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    WEBThe recipe noted below proves that a person can enjoy robust flavors while incorporating virtually no fats. Particularly given the relatively recent trend toward low-fat and low-carb diets, this recipe seems particularly …

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    WEBJun 21, 2023 · Add the lime juice, minced garlic, cilantro, chili powder, cumin, oregano, paprika, and salt and pepper to taste to the sheet pan, and toss to coat everything well. Bake for 20 minutes or until the chicken is …

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