Low Cal Beef Stroganoff Recipe

Low Carb Keto Ground Beef Stroganoff Recipe

WebMay 4, 2020 · Add garlic. Make a well in the center of the pan and add minced garlic. Saute for a minute, until fragrant, then stir into the beef …

Rating: 4.8/5(73)
1. Heat the olive oil in a large saute pan over medium heat. Add the onions and mushrooms. Saute for about 10 minutes, until onions and mushrooms are soft and browned, and extra liquid has evaporated.
2. Increase heat to medium-high. Push the mushrooms and onions to the sides, and add the ground beef to the center of the pan, and season with salt and pepper. Cook for 8-10 minutes, stirring occasionally and breaking the beef apart with a spatula, until beef is cooked through. Once it starts to cook through a bit you can mix it with the mushrooms and onions.
3. Make a well in the center and add the minced garlic. Saute for about a minute, until fragrant, then stir in with the meat.
4. Add the bone broth and coconut aminos, if using. Bring to a boil, then simmer for 5 minutes, until most of the liquid is reduced but a little is left.

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Low Carb Beef Stroganoff (ground beef stroganoff)

WebJun 14, 2023 · Push the mushrooms to the sides of the pan and add the remaining tablespoon of butter to the middle of the pan with the onions …

Rating: 5/5(36)
1. Gather ingredients. Cook cabbage or cauliflower rice and keep warm. Slice mushrooms and onions.
2. Heat a medium-large pan over medium heat until hot. Add 2 tbsp butter and swirl to coat. Add the mushrooms and spread evenly in the pan. Leave to cook for 2 minutes (or until browned) then turn them over, cooking for another 1 1/2.
3. The beef stroganoff is 4.6 g net carbs per serving on its own. Served over cabbage noodles it's 8.3 g net carbs. Served over cauliflower rice it's 7.87 g net carbs.

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Low Calorie Beef Stroganoff Lose Weight By Eating

WebMar 13, 2021 · Add the beef and 1 tablespoon flour, salt & pepper to a bowl and toss together. Heat a sauce pan over medium high heat, …

1. Slice the beef into 1/2 inch thick strips.
2. Add the beef and 1 tablespoon flour, salt & pepper to a bowl and toss together.
3. Heat a sauce pan over medium high heat, spray with olive oil. Add the beef to the pan small batches, cook each until lightly browned (about 2 minutes). Remove from pan to a plate.
4. Lower heat to medium and add onion. Cook 4-5 minutes until soft.

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Easy Keto Beef Stroganoff Recipe (2g Carbs) My Keto …

WebMar 5, 2024 · How to make Keto Beef Stroganoff. Place a large saucepan over high heat. Add the oil, onion, garlic, and thyme. Saute until the …

1. Place a large saucepan over high heat. Add the oil, onion, garlic and thyme.
2. Saute until the onion is starting to turn translucent. Add the beef, salt and pepper and saute until browned.
3. Add the tomato paste and cook out for 5 minutes.
4. Add the red wine vinegar and stir well. Allow to cook for 5 minutes.

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