Long Term Diet After Gastric Bypass Surgery Recipes

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Dietary Guidelines After Bariatric Surgery UCSF Health

Avoid sugar, sugar-containing foods and beverages, concentrated sweets and fruit juices. For the first two months following surgery, your calorie intake should be between 300 and 600 …

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How to Low Carb Meal Prep After Bariatric Surgery (with visuals)

Step 1: Pick out your Protein. Choose about 3-4 oz protein. Including protein at every meal is key to achieving your daily protein goals and it will make you feel fuller longer. …

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