Lonestar Brussel Sprout Recipe

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DirectionsStep1Preheat oven to 425 degrees, and line a rimmed baking sheet with parchment paper.Step2Cut the Brussels sprouts in half, adding to a large bowl as you work.Step3Spray the Brussels sprouts with olive oil, add the onion powder, garlic salt, and pepper. Toss together until the Brussels sprouts are coated in seasoning.Step4Tumble the mixture onto the prepared baking sheet, and roast in the oven for 25 minutes, until the edges are golden brown.Step5If you have the time, arrange the Brussel sprouts cut side down and well spaced. This will help them crisp up moreIngredientsIngredients30 Brussels Sprouts (dark outer leaves removed)add Olive Oil Spray1 teaspoonOnion Powder1 teaspoonGarlic Salt½ teaspoonPepperNutritionalNutritional65 Calories0.7 gTotal Fat14 gCarbohydrate36 mgSodium5 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Healthy Roasted Brussels Sprouts

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  • WEBMay 3, 2012 · Preheat oven to 400 degrees. Line a baking pan with foil and coat with olive oil cooking spray or any cooking spray. Cut off the ends of each Brussels sprout and remove any yellow outer leaves. Cut each in …

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    WEBJan 26, 2024 · Instructions for Cooking Brussels Sprouts. Bring a saucepan of water to a boil and blanch for 4 minutes. Remove from …

    1. Wash Brussel sprouts
    2. Bring a saucepan of water to a boil and blanch for 4 minutes.
    3. Remove from water and drain excess water.
    4. Mix together chili rub, sea salt, honey, and sugar.

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    WEBJan 19, 2014 · Cut each Brussels sprout into quarters (or halves, if using small Brussels sprouts), and place cut-side down on the prepared …

    1. Preheat the oven to 400°F, and lightly coat a baking sheet with olive oil cooking spray.
    2. Cut each Brussels sprout into quarters (or halves, if using small Brussels sprouts), and place cut-side down on the prepared baking sheet. Lightly mist with olive oil cooking spray, and sprinkle with salt.
    3. Bake at 400°F for 14-17 minutes, or until the outer leaves begin turning dark and crispy. Serve immediately.

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    WEBNov 17, 2023 · How To Store and Reheat. In the fridge: S tore the leftover sprouts in an airtight container in the fridge for 3-5 days. In the freezer: Store in a freezer-safe bag or …

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    WEBFeb 23, 2022 · Preheat oven to 400. Bring a large saucepan of water to a boil and add Brussels sprouts. Turn heat to simmer and simmer sprouts for 4 minutes. Using a strainer – drain Brussels sprouts completely. …

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    WEBNov 18, 2023 · Ingredients (makes 4 side servings) 600 g Brussels sprouts, trimmed (1.3 lb) 3 tbsp extra virgin olive oil (45 ml); 1 / 2 tsp sea salt, or to taste; 1 / 2 tsp black pepper, or to taste; Instructions. Preheat …

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    WEBNov 21, 2023 · In a large deep skillet, heat the broth over medium-high heat. When it starts to simmer, add the sprouts and season with salt and pepper. Sauté, stirring occasionally, until the sprouts are slightly wilted …

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    WEBFor these amazing oil-free roasted brussels sprouts recipe, you will only need 5 ingredients: low-sodium soy sauce. maple syrup. chili powder. garlic powder. brussels sprouts. First, trim the bottoms of each brussels

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    WEBMar 29, 2022 · In a mixing bowl, spray the brussels sprouts with cooking spray, and season with salt. 2 cups Brussel sprouts, Salt. Transfer the sprouts to an air fryer …

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    WEBSep 18, 2019 · Instructions. Preheat oven to 400. In a large mixing bowl, combine all of the ingredients and toss until brussels are well coated. Spread brussels evenly onto a large sheet pan and bake for about 20 …

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    WEBDec 14, 2021 · Add Brussels sprouts to a large mixing bowl along with the remaining ingredients. Stir to coat. Spread the Brussels sprouts onto a large, rimmed baking sheet in an even layer. For extra crispiness, place …

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    WEBNov 8, 2022 · Toss them with olive oil and salt. Roast the Brussels sprouts in the oven for 20-25 minutes or until golden brown and crispy edges. Roast and stir halfway through cooking time. In a small bowl, …

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    WEBDec 11, 2018 · Instructions. Preheat oven to 400 degrees. Wash Brussels sprouts, removing any loose outer leaves, trim the ends, and cut in half. Place Brussels sprouts on a large baking sheet along with the minced …

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    WEBOct 9, 2020 · Preheat oven to 400 degrees F (204 C) — use the convection setting if you have it for crispier Brussels sprouts. Prepare sauce by adding grainy mustard to a medium mixing bowl, along with spicy …

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    WEBInstructions. Preheat the oven to 400'F. Toss the halved Brussels sprouts with the olive oil, salt and pepper and spread in an even layer in a cast iron skillet or on a sheet pan. Bake for 10 minutes, toss and then bake …

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    WEBNov 19, 2014 · Instructions. With a large sharp knife, trim off the stems, cut the brussels in half lengthwise, then place cut side down on the board and finely shred the sprouts. Place in a large bowl and toss with olive oil, …

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