Keto Loco Moco
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WEBApr 7, 2022 · Season the beef patties with salt and pepper on both sides. Heat a large pan on the stove over medium-high heat. When the pan is hot, add the olive oil to the pan …
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WEBDec 4, 2017 · Add coconut oil to a hot pan and cook the food processed cauliflower pieces until slightly tender. Season with salt to taste. To …
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WEBTraditional Loco Moco, unfortunately, is not terribly healthful, so I made a minor adjustment to cut the carbs a bit. The traditional dish consists of a ground beef patty served over a bed of rice and topped with brown …
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WEB1. Whisk together the stock, Worcestershire Sauce, soy sauce, salt, and pepper in a cup. 2. Heat butter until melted. Sauté shallots and mushrooms until soft. 3. Add the liquid contents of the cup to the pan. 4. Continue …
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WEBOct 12, 2011 · Using a whisk, quickly whisk in the flour, being sure to dissolve any clumps. The leftovers from cooking the turkey will help to flavor the gravy as it cooks. Keep whisking to blend the flavors well. …
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WEBJan 4, 2014 · This meal is inspired by Hawaiians and is packed with high quality protein without many carbs; a great choice when trying to diet or pack on muscle. Watch an
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WEBJun 30, 2021 · 1 egg. ½ cup teriyaki sauce. 2 green onions, chopped. DIRECTIONS: Cook your hamburger patty how you prefer it (I pan-fried mine, but you can grill it as well). …
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WEBMar 17, 2024 · Heat 1 tablespoon of the vegetable oil in a large (12-inch) nonstick frying pan or cast iron skillet over medium heat until shimmering. Add the beef patties and cook until browned on the outside and just …
WEBToday, I will share what has become my favorite Keto breakfast recipe inspired by my all time favorite Hawaiian Loco Moco. The Hawaiian recipe is made with a
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WEBApr 22, 2019 · For the gravy: combine the butter and excess burger oil in a saucepan over medium-high heat. Add the flour and whisk out any lumps and allow it to cook for 1-2 minutes. Slowly add 1the vegetable broth, …
WEBAug 9, 2023 · Gravy: Add beef broth, 2 tablespoons soy sauce, Worcestershire sauce, ketchup, and cornstarch to a mixing bowl. Then whisk the traditional gravy ingredients together. Cook Patties: Add …
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WEBApr 17, 2024 · Step 3. Meanwhile, heat 1 tablespoon oil in a large 12-inch skillet over medium. When the oil is hot and shimmering, add the sliced onion and sauté, stirring occasionally, until almost translucent, 5 to 7 …
WEBJun 6, 2023 · 3. Heat up pan to medium heat , add oil. 4. Sear each side for 4 minutes each, season with a pinch of salt and pepper. 5. Once all the patties are cooked, place to the …
WEBBring the gravy to a simmer and cook for about 5 minutes, or until it thickens to your desired consistency. Remove from heat. While the gravy is simmering, cook the eggs …
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WEBApr 23, 2021 · Instructions. Pour water and rice into Instant Pot. Cover and secure lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 3 minutes. Meanwhile, divide the beef into 4 equal balls. …
WEBREMOVE the patty and add the gravy mixture. REDUCE heat to low, then add 2 tbsp butter to the pan. STIR until a thick gravy forms, and remove from heat. FRY an egg over easy …