Local Chamorro Recipes

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WebMay 4, 2022 · 1/2 cup soy sauce 1/2 cup vinegar 1 jalapeño pepper 2 Serrano chili peppers 4 stalks green onions 1/2 cup cherry tomatoes. 1. In a small bowl, mix together the soy …

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WebJul 29, 2013 · Carolyn’s Kådun Pika (Spicy Chicken) Posted on Dec 29th, 2013. Kådun pika is a spicy Chamorro chicken dish that's somewhat similar to chicken adobo. It's an easy …

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WebMar 11, 2014 · Combine the chopped basil, canola oil, olive oil, lemon juice, mustard, honey, garlic, sea salt and freshly cracked pepper, to taste in a shallow dish. Blend the mixture …

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WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …

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WebBring to a boil and cook for 30 minutes. Drain the water. Repeat once more (add water, cook 30 minutes, drain). Cut the ham hocks into smaller pieces and return to the pot. Add …

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WebOct 23, 2023 · That's why these delicious dinner recipes feature ingredients like fish, lentils, avocado and whole grains. Recipes like Lemon-Herb Salmon with Caponata & Farro …

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WebMar 7, 2020 · Reviewed by Dietitian. Jessica Ball, M.S., RD. Following a diet that promotes heart-health and helps lower cholesterol is easy with these dinner recipes. These …

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WebDec 18, 2023 · Salmon with Roasted Tomatoes and Shallots. View Recipe. Jacob Fox. Grab some salmon for a simple dish to include in your weekly recipes to lower …

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WebMay 4, 2022 · 1/2 cup of sugar. 2 fresh hot peppers minced. 2 cloves of fresh garlic minced. 1/4 teaspoon salt. 1 teaspoon cornstarch, dissolved in 1 teaspoon water. Directions: In a …

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WebAug 17, 2023 · A good lunch to lower cholesterol includes vegetables, fruits, legumes, fish, nuts and seeds. For example, a salad made with leafy greens, avocados, walnuts, …

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Web1 stalk of green onion. Directions. Chop all ingredients. Sear oxtail on high heat with a little oil until hard. Season with a teaspoon of salt and pepper. Brown meat with a teaspoon of …

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WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …

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WebApr 23, 2024 · Directions: 1. Dice the eggplant into small pieces; place in a large frying pan. Add the onion, garlic and coconut oil to the pan. Sauté over mediumhigh heat until the …

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WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …

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WebDIRECTIONS: Pour sugar into a mortar of sufficient size. Add the donne’ sali and garlic cloves into the sugar. Lightly pound the sugar, garlic and pepper with the pestle until they …

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Web44 Ratings. Biryani with Yogurt Marinated Chicken. 18 Ratings. Flavorful Beef Stir-Fry. 155 Ratings. Pork Chop and Cabbage Casserole. 161 Ratings. If you'd like to plan dinners …

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