Lo Mein Recipe Low Sodium

Listing Results Lo Mein Recipe Low Sodium

WebHealthy Chicken Lo Mein PREP TIME: 15 Min COOK TIME: 15 Min TOTAL TIME: 30 Min Dinner 4 Comments Print Recipe

Rating: 5/5(3)
Total Time: 30 minsCategory: DinnerCalories: 366 per serving1. Cook the pasta according to package directions until al dente. Set aside.
2. Season the chicken with salt and pepper. Add half the oil to a wok or skillet over high heat. Add the chicken and cook until no longer pink. Set aside.
3. Add remaining oil along with the carrots and celery. Cook for 3-4 minutes. Add the remaining vegetables and 1-2 tablespoons of water if burning. Cook for 3-4 minutes until tender.
4. Add the chicken, spaghetti, oyster sauce, soy sauce, and chicken broth. Cook for 1 minute.

Preview

See Also: Low sodium noodles recipeShow details

WebTo make low-carb vegetable lo mein noodles, first, make the sauce. Add the soy sauce, minced garlic, stevia, sesame oil, ground …

Cuisine: ChineseTotal Time: 15 minsCategory: Main Course, Side Dish

Preview

See Also: Vegetable lo mein recipeShow details

WebIn a small bowl, whisk together soy sauce, sugar, sesame oil, ginger, and Sriracha; set aside. In a large pot of boiling water, cook …

Rating: 4.3/5(4)

Preview

See Also: Lo mein recipe healthyShow details

WebLow Carb Lo Mein A quick and easy healthy takeout recipe you can make at home, this Low Carb Lo Mein recipe is keto friendly. …

Reviews: 2Category: Main CourseCuisine: Chinese / AmericanTotal Time: 30 mins1. Cut the chicken breast into thin strips.
2. Marinate the chicken in dry sherry, coconut aminos, garlic, and peeled and grated fresh root ginger (do not use powdered ginger) for 30 minutes.
3. While the chicken is marinating slice the green bell pepper and green onions as directed
4. Using a julienne peeler or spiralizer, prepare the yellow squash into noodles.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebCook the noodles, drain, and set aside. Coat the skillet with sesame oil and pour in the beaten eggs. Let cook until set. Slice the eggs into strips. Sauté the mushrooms with part of the green onions, garlic, ginger, soy sauce, …

Preview

See Also: Healthy Recipes, Vegetable RecipesShow details

WebSugar-Free Lo Mein Sauce 1 1/2 cups Low-Sodium Chicken Broth 4 cloves Garlic minced 1/4 cup Liquid Aminos 3 tbsp Oyster Sauce 1 tbsp Rice Wine Vinegar +1 …

Preview

See Also: Chicken RecipesShow details

WebLow Added Sugars Low Sodium Low-Calorie Nut-Free Nutrition Info Ingredients 2 tablespoons plus 2 teaspoons sesame oil, divided 3 tablespoons reduced-sodium soy sauce ¼ teaspoon crushed red …

Preview

See Also: Share RecipesShow details

WebLow-Sodium, Low-Carb Recipes Find healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. Most Popular Spinach & Mushroom Quiche 43 This healthy vegetarian quiche …

Preview

See Also: Share RecipesShow details

WebSesame oil has incredible aroma and flavor but burns at a low temp. Add it to a sauce instead and use a high-temp oil like canola or peanut for …

Author: Jet TilaSteps: 5Difficulty: Easy

Preview

See Also: Food Recipes, Noodles RecipesShow details

WebPlace a wok or large nonstick skillet over high heat and add 1/2 Tbsp sesame oil to heat. Once smoking, add garlic and onion and stir for ~30 seconds. Add carrots, zucchini, …

Preview

See Also: Low Carb RecipesShow details

WebRefer to the top of the recipe for more information on what cut of beef to use for the lo mein. Add the beef, soy sauce, sesame oil, and brown sugar substitute to a mixing bowl. …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

WebWith keto low carb lo mein noodles, this is the best healthy lo mein recipe! Print Pin Rate Ingredients 2 packs Well Lean shirataki konjac pasta, in fettucine style 0.5 …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebDig in to this shrimp lo mein recipe! Nutrition: 490 calories, 9 g fat (2 g saturated), 680 mg sodium Serves 4 You'll Need 12 oz lo mein noodles 1 tbsp peanut …

Preview

See Also: Shrimp RecipesShow details

Web20 min. Step 1. Make the lo mein sauce by whisking together the beef broth, soy sauce, sesame oil, tapioca flour, onion powder, garlic powder, and chopped green onions. …

Preview

See Also: Keto RecipesShow details

WebINGREDIENTS 2 tablespoons Low-Sodium Soy Sauce 2 tablespoons Oyster Sauce 1 1/2 teaspoons Sesame Oil 1 teaspoon Granulated sugar or low-carb granulated sweetene …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

WebInstructions. In a small bowl, combine the chicken with the marinade and leave in the fridge for at least 30 minutes. Spray inside of slow cooker with non-stick coating spray. Add …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebOnce hot, add the seasoned shrimp and cook until it’s pink and opaque. Step 5: Next, add the cooked noodles and veggies to the shrimp skillet. Pour the coconut …

Preview

See Also: Shrimp RecipesShow details

Most Popular Search