5 ounces low carb dark chocolate homemade can be used 2 tablespoons plus 2 teaspoons heavy cream ½ teaspoon vanilla extract 1 ¼ teaspoon chocolate extract Chocolate Coating 2 ½ 1 stevia concentrated …
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The Lindt chocolate has 10 squares, which means it's 0.7 grams of sugar/1.4g carbs per portion. Then there is the option to buy Keto chocolate. (By the way,stay awayfrom chocolate sweetened with maltitol- this sugar alcohol raises blood sugar almost as much as regular sugar and is definitely not Keto (source). It's also a diuretic.)
How to make homemade low carb chocolate - step by step: 1.) Melt the caca0 butterin a pan. 2.) Take off the heat and add the cocoa powderandpowdered erythritol. Recipe Tip:If you only have granulated erythritol, blitz it in a food processoror in the attachment of your stick blender until it is powdered.
A whole bar of this chocolate (100g) contains only 7 grams of sugar. To put this into perspective, 4 grams of sugar are equal to 1 teaspoon. The Lindt chocolate has 10 squares, which means it's 0.7 grams of sugar/1.4g carbs per portion.
Lindt Excellence Dark Supreme – 90% Cacao Ingredients: Chocolate, cocoa butter, cocoa powder pressed with alkali, sugar, bourbon vanilla beans. Compared to the Vivani bar, this one has the benefit of a higher cocoa percentage and a smaller amount of sugar. Owing to the minimal sugar, it’s an ideal low carb chocolate bar.