WebMar 16, 2020 · Instructions. Pat the fish dry with some paper towels. Sprinkle some pepper over and set aside. Coat each piece of fish, both sides, in the flour mixture and dust off any excess flour. You need just …
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WebInstructions. Pre-heat Air Fryer at 380°F/193°C for 5 minutes. Gently rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic powder, lemon pepper, and/or onion power, salt and pepper. …
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WebRemove the fish from the pan and set aside. Add the garlic and parsley to the pan and cook for about 30 seconds to 1 minute, or until the garlic is cooked to your preference. Return the cooked fish to the pan. Spoon …