Light Turkey Or Chicken Corn Chowder Recipe

Listing Results Light Turkey Or Chicken Corn Chowder Recipe

DirectionsStep1Heat the olive oil in a large saucepan set over medium heat. Add the onion, celery, red pepper and garlic and cook until the vegetables are beginning to soften, about 5 minutes.Step2Add the green chiles and cook for 1 minute.Step3Pour in the chicken broth, bring the mixture to a boil, then reduce heat and simmer for 10 minutes.Step4Add the corn and simmer for 3 minutes.Step5Place the flour in a medium bowl and slowly whisk in the milk until the mixture is smooth.Step6Slowly whisk the milk mixture into the soup, along with the salt and pepper. Cook, whisking frequently, until the soup is thickened, about 15 minutes.Step7Stir in the turkey (or chicken), Cheddar cheese and cayenne pepper. Stir until the cheese is melted.Step8Ladle into soup bowls, garnish with green onions and serveIngredientsIngredients1 teaspoonOlive Oil1 Medium Yellow Onion (diced)1 stalkCelery (diced)1 Red Bell Pepper (diced)2 Garlic Cloves (minced)1 4-ounce canGreen Chiles (diced)3 cupsLow-Sodium Chicken Broth1 ¼ cupsCorn Kernels (frozen)½ teaspoonSalt¼ teaspoonGround Pepper¼ cupAll-Purpose Flour2 cupsSkim Milk2 ½ cupsTurkey (shredded cooked, or chicken)¾ cupCheddar Cheese (shredded)¼ teaspoonCayenne Pepperadd Green Onion (thinly sliced, for garnish)See moreNutritionalNutritional223 Calories7 gTotal Fat13 mgCholesterol25 gCarbohydrate844 mgSodium16 gProteinFrom cookincanuck.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Chicken Corn Chowder Recipe: How to Make It - …tasteofhome.comLeftover Turkey Corn Chowder - Creme De La Crumblecremedelacrumb.comEasy Chicken Corn Chowder - Recipe Girlrecipegirl.comEasy Chicken and Corn Chowder - Allrecipesallrecipes.comThe Best Turkey Corn Chowder Recipe - Life On Virginia Streetlifeonvirginiastreet.comRecommended to you based on what's popular • Feedback

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    Light Turkey (or Chicken) & Corn Chowder Recipe

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  • WEBAug 17, 2020 · Healthy Corn Chowder made low calorie and creamy without cream using cauliflower to thicken it. A lightened up chowder

    Rating: 5/5(1)
    Total Time: 35 mins
    Category: Dinner, Lunch, Side Dish
    Calories: 149 per serving
    1. Preheat a large pot over high heat then add the cauliflower and pour water over it until the cauliflower is covered. Boil the cauliflower until it sofftens about 5 minutes then drain and set aside.
    2. Place the pot on the heat. Set to medium heat and add the olive oil, onioins and garlic. Sauté 3-4 minutes until translucent.
    3. Add the potatoes, 3 cups of broth, salt, pepper, parsley and turmeric. Cover and bring the pot to a boil 15 minutes or until potatoes are soft.
    4. While the pot boils, take 1/4 cup of the corn kernels, 1/4 cup of broth and cauliflower and add it to a blender. Blend until smooth then pour the contents into the pot along with the remaining corn.

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    WEBMar 6, 2007 · directions. In a large Dutch oven or stockpot, sauté onion in a small amount of the chicken broth over medium heat 5 minutes, or until onion is tender. To the Dutch …

    1. In a large Dutch oven or stockpot, sauté onion in a small amount of the chicken broth over medium heat 5 minutes, or until onion is tender.
    2. To the Dutch oven, add remaining chicken broth, corn, chicken, cream of chicken soup, orzo, rosemary, basil, sugar, salt, and pepper.
    3. Bring to a boil and turn heat to low; simmer 10 minutes or until orzo is tender.
    4. In a small bowl, stir together milk and flour until smooth.

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    WEBThe Light Turkey Corn Chowder complete with hearty vegetables is the perfect remedy for a chilly evening or rainy day. Try our recipe today! 1 package 99% Fat Free Turkey Breast Tenderloins (14.5 oz.) can low

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    WEBAug 24, 2020 · Chicken corn chowder - substitute chicken breast for the turkey bacon; and looking for a great way to use that corn, this creamy corn chowder recipe is ideal. This easy corn chowder recipe is …

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    WEBSep 30, 2017 · Add the two cans of corn, pieces of raw chicken, baby red potatoes, and the bay leaf. Season generously with about a Tbsp. of salt and pepper and stir. Raise heat to medium-high until it comes to a boil, …

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    WEBJan 14, 2022 · Smoked turkey leg meat adds a savory flavor to a corn and potato chowder enriched with half-and-half cream.

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    WEBThe nice thing is that if you don’t want to make turkey broth, simply replace it with canned chicken broth. With your shredded turkey and broth, you are now ready to start cooking. This recipe serves 6-8 adults. How To Make …

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    WEBHow to make Light Turkey Corn Chowder - prep & cook time, serving size, nutritional info, ingredients. Add recipe ingredients to your shopping list!

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    WEBOct 12, 2020 · A recipe for a lightened-up, rich, creamy Turkey and Corn Chowder; perfect for those Thanksgiving leftovers!

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    WEBLight Turkey Corn Chowder With Honeysuckle White® Turkey Breast Tenderloins, Carrot, Celery, Onion, Russet Potatoes, Low-sodium Chicken Broth, Kosher Salt, Fresh Thyme Leaves, Corn Kernels, 2% Milk, …

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    WEBDec 13, 2018 · This chicken corn chowder is one of our favourite meals to make with leftover cooked chicken or turkey. It's easy to make and tastes great!

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    WEBThe Light Turkey Corn Chowder complete with hearty vegetables is the perfect remedy for a chilly evening or rainy day. can low-sodium chicken broth recipes, and seasonal inspiration straight to your inbox. Join Now.

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    WEBOct 27, 2020 · Creamy, cozy, and super easy, this turkey corn chowder is a great way to use up leftover turkey. One pot meal that takes 40 minutes or less!

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    WEBNov 17, 2019 · My family's all-time favorite turkey leftovers soup! LIght Turkey (or Chicken) Corn Chowder. 223 calories and 3 Weight Watchers Freestyle SP The recipe

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    WEB3 cups low-sodium chicken broth. 1¼ cups frozen corn kernels. ½ tsp salt. ¼ tsp ground pepper. ¼ cup all-purpose flour. 2 cups skim milk. 2½ cups shredded cooked turkey (or chicken) ¾ cup shredded Cheddar cheese. ¼ tsp cayenne pepper.

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    WEBHow to make Light Turkey Corn Chowder - prep & cook time, serving size, nutritional info, ingredients. Add recipe ingredients to your shopping list!

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