Lidias Goulash Triestino Recipe

Goulash Triestino Recipe Food.com

WEBFeb 20, 2023 · Pour the olive oil into a small saucepan (about 6 cup capacity), set over medium-low heat, and drop in the onion wedges. …

1. Pour the olive oil into a small saucepan (about 6 cup capacity), set over medium-low heat, and drop in the onion wedges. Toss to coat in oil, season with 1/2 teaspoon salt and cook gently for 3-4 minutes until sizzling and softening.
2. Spread onions in the bottom of a heavy-bottomed 9 or 10-inch saucepan (such as an enameled cast-iron French oven with a tight-fitting cover) and drop the beef cubes on top of the onions, filling the pan in one layer. Sprinkle another 1/2 teaspoon of the salt, all the paprika, and the oregano over the meat and drop in the rosemary. Without stirring or turning the meat chunks, cover the pan tightly. Heat the meat, with the seasonings on top and the onions below, so it starts to release its juices and stew. Check once or twice to see that the pan liquid is bubbling and the onions are melting (not burning) but don't stir.
3. After 30 minutes or so, set the cover ajar a couple of inches and adjust the heat to keep the juices bubbling and slowly reducing. As they thicken, stir up the onions so they don't burn and tumble the meat in the pan.
4. Continue cooking, partially covered, for another 1/2 hour or so. When the juices are concentrated and thick in the pan bottom, prepare the goulash sauce:.

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Keto Goulash Recipe (low carb, gluten free) * Easy Keto …

WEBMay 19, 2019 · Instructions. Cook the meat in a large pot over medium-high heat, breaking it into small pieces. When the meat is no longer pink, add …

1. Cook the meat in a large pot over medium-high heat, breaking it into small pieces.
2. When the meat is no longer pink, add the onion and garlic, sauteing until tender.
3. Stir in the remaining ingredients, except cabbage, and bring to a boil over medium heat.
4. Add the cabbage, a handful at a time, stirring well after each addition. Reduce heat to medium-low, cover, and cook for 10 minutes, stirring occasionally until cabbage is soft.

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