WebOct 6, 2014 · Instructions. Place all ingredients into slow cooker. Cook on low heat for 8 hours or high heat for 4 hours. Serve chili with your favorite fixings: shredded cheese, plain Greek yogurt or sour cream, avocado, …
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WebOct 18, 2021 · Add the spices (cumin, marjoram, paprika, onion powder, nutmeg, black pepper, optional cayenne). Bloom for 30 seconds, stirring to prevent burning. Deglaze the pan with a drizzle of vegetable broth. Add …
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WebApr 25, 2023 · In a large pot, heat 1-2 tsp oil and sauté onion and peppers until tender. Add garlic and spices and sauté for another minute until fragrant. Drain and rinse black beans …
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WebAdd the lentils, quinoa, broth, fire-roasted tomatoes, and sun-dried tomatoes. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 25 to 28 minutes, or until the lentils are tender. Stir once …
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WebJun 23, 2021 · Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 minutes. Add spices and stir in. Reduce …
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Web3 days ago · For a high-protein start to your day, try our Egg-in-a-Hole Fried Quinoa. 5. Farro. Farro is an ancient wheat grain. There are 6 grams of protein per quarter-cup of …
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