DirectionsStep1Combine all the ingredients for the dressing in a small jar or measuring cup. Whisk together, then set aside until ready to serve.Step2To cook the lentils, bring the liquid to a boil over high heat. Add the dry lentils, then reduce heat to a simmer and cook for 30 minutes, or until all liquid is absorbed. Once cooked, remove from heat and set aside t…Step3Prepare the vegetables. For the onion, slice crosswise to create thin slices, removing the outer skin. For the eggplant, slice crosswise to create thin, flat pieces. For the zucchini, slice in half lengthwise, then again into qu…Step4Bring your grill to medium-high heat. Brush the vegetables with olive oil, then lightly season with salt and pepper to taste. Grill for 2-3 minutes on each side, rotating as needed to develop char marks and avoid s…Step5Repeat these steps with the sourdough or baguette slices. Brush lightly with olive oil, then grill 1-2 minutes on each side to create grill marks. Remove from the grill and set aside.Step6As the cooked lentils and grilled veggies are cooling, prepare the salad by arranging the arugula or salad greens on a large platter. Cut the zucchini spears in half, then arrange over the salad greens along with the grille…Step7To serve, plate with two slices of the grilled bread, drizzle with the Honey Mustard Vinaigrette, and garnish with fresh lemon slicesIngredientsIngredients½ cupOlive Oil¼ cupWhite Wine Vinegar2 teaspoonsWhole Grain Mustard (or dijon mustard)2 teaspoonsHoney1 cloveGarlic (minced)add Kosher Salt And Pepper¾ cupBrown Lentils (dry, uncooked)1 ½ cupsWater (or low-sodium vegetable broth)1 Medium Eggplant1 Medium Zucchini½ Red Onion2 tablespoonsOlive Oil4 cupsSalad Greens (or arugula)1 Lemon½ cupFeta Cheese (crumbles)8 slicesBaguette (or sourdough bread, slices)add Fresh Thyme (for garnish, optional)add Coarse Sea Salt And PepperSee moreNutritionalNutritional720 Calories41 gTotal Fat17 mgCholesterol70 gCarbohydrate747 mgSodium21 gProteinFrom streetsmartnutrition.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Red Lentil Penne Salad with Zucchini and Feta
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WebOct 14, 2021 · 1 Comment Easy Lentil Salad Recipe This tasty Lentil Salad is wholesome, satisfying, and bursting with mouthwatering flavors. …
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WebMar 15, 2021 · Are Lentils Good For You? Dried lentils are a year round pantry staple that is loaded with nutrients, antioxidants and fiber. This …
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WebJan 25, 2021 · How to Cook Lentils I love lentils because they are affordable, easy to keep in the pantry, and super easy to cook. For this …
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WebInstructions For the Dressing Combine all the ingredients for the dressing in a small jar or measuring cup.
WebAug 7, 2022 · Lentils cook much quicker than dry beans. Plus, you don’t have to soak them before cooking. Combine the lentils, bay leaf, and thyme in a medium saucepan. Cover the lentils with an inch of water. …
WebSep 19, 2023 · 15 mins Servings: 6 Nutrition Profile: Diabetes-Appropriate Nut-Free Soy-Free High-Fiber Vegetarian Egg-Free Gluten-Free Jump to Nutrition Facts Ingredients 3 cups cooked brown lentils (see Tip) 1 pint …
WebSep 20, 2023 · Jump to Nutrition Facts Ingredients ⅓ cup lemon juice ⅓ cup chopped fresh dill 2 teaspoons Dijon mustard ¼ teaspoon salt, or to taste ⅓ cup extra-virgin olive oil Freshly ground pepper, to taste 2 15-ounce …
WebAs the cooked lentils and grilled veggies are cooling, prepare the salad by arranging the arugula or salad greens on a large platter. Cut the zucchini strips in half, then arrange over the salad greens along with the grilled …
WebMar 9, 2020 · Cook the lentils. Combine the lentils in a saucepan with 3 cups of water (or veggie broth) and stir to combine. Cook over medium-high heat until the broth reaches a simmer. Then reduce heat to medium-low, …
WebDec 27, 2022 · Prepare Lemon-Dijon Dressing In a small bowl, combine olive oil, lemon juice, Dijon mustard, cumin, salt and pepper; whisk to combine. Stir in fresh dill. Assemble Salad Place lentils in a large bowl. …
WebMay 13, 2021 · Step 1: Rinse the lentils and then cook according to packaging. Once cooked, drain, and rinse. Set aside. Step 2: Make the vinaigrette: In a large glass measure, whisk together the olive oil, lemon …
WebAdd the lentils, parsley, and feta. In a jar or small bowl, shake or whisk together the oil, vinegar, mustard, and brown sugar. Drizzle over the salad and sprinkle with salt and pepper. Toss to coat. Serving Size: 3/4 cup …
WebApr 20, 2022 · Boil Lentils: Wash and soak the green moong lentils in enough water for 5 hours. In a saucepan, bring 4 cups of water to boil. Season with salt and bay leaf. Add soaked lentils, and simmer, stirring …
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WebSep 14, 2017 · Set aside the remaining lentils to cool before storing for later use. Prepare the salad. In a bowl, stir together the red onion, bell pepper, chopped parsley and the 2 1/2 cups lentils. Stir in the vinegar and olive …
WebLentil Salad with Feta, Tomatoes, Cucumbers & Olives 15 mins Rice & Lentil Salad 15 mins Mixed Greens with Lentils & Sliced Apple 10 mins Moroccan Lentil Salad 40 mins …
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