WebFeb 10, 2019 · In a large pot over medium heat, heat the olive oil; add the leeks or onions and sauté until softened, about 4 to 5 minutes. Add …
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WebOct 11, 2017 · Instructions. Put all of the ingredients except the spinach into your Crock-Pot slow cooker * and mix well. Cook on high for 3-4 hours or …
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WebFeb 23, 2022 · Heat the remaining oil in a 6-quart saucepan over medium-high heat, and add the carrots, garlic and onion to the oil. Stirring occasionally, cook all ingredients for 12-14 minutes until they are slightly …
WebOct 8, 2019 · Turn off IP. Add in butternut squash, carrots, lentils, broth, and Herbes de Provence. Lock lid on IP and turn the vent valve to …
WebOct 23, 2019 · Add the curry powder and cumin, stir and cook for 2-3 more minutes. Add the rest of the ingredients and bring to a light simmer. Lightly simmer, uncovered for about 20 minutes until the butternut squash and …
WebOct 10, 2021 · Instructions. Add coconut oil oil to a large pot or dutch oven and place over medium high heat. Next add in garlic, ginger and onion and saute for 3-5 minutes until onion begin to soften. Add in carrot and …
WebSep 16, 2019 · Heat 1 tablespoon of olive oil in a medium soup pot. Add the minced onion and garlic, and saute over medium-high heat for about 3 minutes, or until the onion starts to soften and turn golden brown. Add …
WebStart by slicing off the very top and bottom of the butternut squash. Peel: Using a vegetable peeler, peel away the tough outer layer of skin. Discard seeds: Slice the butternut squash in half. Using a spoon scoop out the …
WebAug 24, 2021 · Instructions. In a large pot over medium heat add the olive oil. Once the oil is hot add in the onion and sauté just until soft, about 3 minutes. Add in the garlic and sauté another 30 secons. Add in the …
WebSTEP 2. Stir in the squash and lentils. Pour over the stock and season to taste. Bring to the boil, then reduce the heat to a simmer and cook, covered, for 25 mins or until the squash is soft. Blitz the soup with a stick blender …
WebNov 28, 2017 · Directions. Add all ingredients to the slow cooker, and secure the lid. Turn it on low, and leave for eight hours (or on high for five hours). Give it a stir and enjoy! Store leftovers in
WebJan 14, 2022 · Add the spices and sauté. Mix in the lentils and vegetable broth. Bring to a boil then simmer. Add the red pepper. Remove from heat, stir in the spinach and lemon …
WebSep 18, 2020 · Using all squash in this recipe would've resulted in a soup with too many carbs to be keto friendly. Third Step: P uree with an immersion blender. Be careful because the soup will be hot, and you …
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WebJun 9, 2021 · Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 minutes. Add spices and stir in. Reduce …
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WebStep 2. Place the first amount of olive oil in the center of a sheet tray, spreading it to take up about the same amount of space as the squash will. Place the squash down on the …
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WebAug 12, 2020 · Heat a stock pot or Dutch oven over medium heat and add the olive oil and butter. Once the butter is melted, stir in the butternut squash and season with the salt and pepper. Toss to coat. Cook, …