Lemon Pepper Tuna Steak Recipe

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DirectionsStep1Removed the steaks from the refrigerator and packaging and rinse off under cold running water in the sink.Step2Lay the steaks on a plate and patted them dry with a paper towel.Step3Sprinkle both sides of the tuna steaks generously with lemon-pepper and squeeze a little lemon juice on each steak.Step4Heat 1 tablespoon of butter and 1 tablespoon of extra virgin olive oil in a cast iron skillet.Step5Once the oil and butter are hot, add in about two cloves of minced garlic. Saute long enough to permeate the oil, but do NOT let it brown.Step6Gently smear the tuna steaks around in the garlic and flip over and do the same on the other side, to adhere as much garlic as possible. Sear the tuna steaks over medium-high heat for 4 minutes.Step7Turn the steaks and cook the second side for an additional 4 minutes.Step8Remove from the pan and allow the steaks to rest a few minutes. Divide the tuna steaks into 4 portions, squeeze some extra lemon juice, if desired and enjoy!IngredientsIngredients2 ½ poundsYellowfin Tuna Fillets2 tablespoonsLemon Pepper Seasoning2 tablespoonsLemon Juice (Fresh!)1 tablespoonUnsalted Butter1 tablespoonExtra Virgin Olive Oil2 clovesGarlic (minced)NutritionalNutritional376 Calories7 gTotal Fat118 mgCholesterol2 gCarbohydrate128 mgSodium69 gProteinFrom themountainkitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherSavory Pan-Seared Tuna Steaks - Allrecipesallrecipes.com10 Best Pan Seared Tuna Steak Recipes Yummlyyummly.comSix-Minute Seared Ahi Tuna Steaks - Bowl of Deliciousbowlofdelicious.comGrilled Tuna Steaks Recipe Ina Garten Food Networkfoodnetwork.comTuna Steaks with Lemon Pepper Butter - Paula Deenpauladeen.comRecommended to you based on what's popular • Feedback

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    Pan Seared Lemon Pepper Tuna Steaks

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  • WEBFeb 7, 2018 · Seal the bag, and rub the seasonings into the tuna fillets gently. Put in the fridge for 15 minutes to let the tuna steaks marinade. …

    Rating: 4.9/5(263)
    Total Time: 30 mins
    Category: Main Course
    Calories: 584 per serving
    1. Preheat oven to 450 degrees. Combine 4 tablespoons olive oil, lemon juice, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/4 teaspoon oregano, 1/4 teaspoon thyme, 1/4 teaspoon basil, and 1/2 teaspoon garlic powder in a large resealable bag along with the tuna fillets. Seal the bag, massage the fillets to rub in the seasonings and distribute all the ingredients. Chill for 15 minutes while you move on to the next step.
    2. In a large bowl combine potatoes and remaining 2 tablespoons olive oil and toss to coat. Stir together remaining salt, pepper, oregano, thyme, basil, and garlic powder, sprinkle over potatoes and stir to combine. Arrange potatoes on half of a greased sheet pan. Bake for 15 minutes.
    3. After 15 minutes, place tuna fillets on the empty half of the sheet pan (add lemon slices if desired), sprinkle parmesan cheese over the potatoes, and return to the oven for 6 minutes. Flip the tuna fillets, and cook for another 6 minutes. Serve and enjoy!

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    WEBFeb 9, 2024 · Instructions. In a bowl, mix water, lemon juice, soy sauce, sesame oil, cardamom, thyme, and minced garlic. Put the marinade in a large plastic bag and add the tuna steaks. Squeeze out the air and …

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    WEBMay 29, 2016 · Instructions. Thaw frozen tuna steaks as directed on package. Preheat large frying pan to med-high heat. Add Olive Oil to …

    1. Thaw frozen tuna steaks as directed on package.
    2. Preheat large frying pan to med-high heat.
    3. Add Olive Oil to pan.
    4. Rub Zesty Lemon Pepper seasoning well over both sides of tuna steaks.

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    WEBFeb 25, 2021 · 1. Heat two tablespoons olive oil in a large skillet over medium-high heat. Add tuna steaks to hot skillet and cook for approximately 2 minutes for rare (add one minute per side for medium). …

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    WEBPreheat a cast iron skillet over medium high heat. While it's heating, rub the crushed pepper on both sides of the tuna steaks. Also sprinkle a bit of salt on both sides. Once …

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    WEBDirections. For the lemon pepper butter: In a small bowl, combine the butter, lemon zest, lemon juice, pepper, and garlic powder, stirring until smooth. Cover and chill. For the …

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    WEBPan Seared Lemon Pepper Tuna Steaks With Tuna Fillets, Lemon Pepper Seasoning, Lemon Juice, Unsalted Butter, Extra Virgin Olive Oil, Garlic

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    WEBJan 26, 2023 · Put the butter, capers, parsley, and lemon juice in a small pot and bring to a bubble. Pour this over the seared tuna steaks to serve. Garnish with caperberries and lemon wedges. Boiled new potatoes …

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    WEBLemon Pepper Tuna Steak Recipe. Created with Sketch. Cook Time: 15 Minutes ; Created with Sketch. Yield: 8 servings ; Zesty grilled tuna topped with a Pesto Mayonnaise. Ingredients. 8 tuna steaks (6 to 8 ounces …

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    WEBOct 4, 2023 · Now reduce the heat to a medium low and add the butter and squeeze the juice from the lemon and put the rinds in the skillet. As soon as the butter has melted stir the lemon juice and the butter together. Put …

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    WEBIn a small bowl, mash together the butter, lemon zest, lemon juice, the 1/4 teaspoon pepper, and the garlic powder. Set aside or chill if not using immediately. Prepare the …

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    WEBNov 13, 2023 · Place the tuna steaks on a plate and drizzle a good helping of olive oil on them, flipping a few times to make sure they are well coated. Sprinkle with black pepper, then rub the cut side of the lemon zest into …

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    WEBMay 24, 2022 · Tuna Steaks - 12 ounces of tuna steaks, approximately ¾-inch in thickness Olive Oil-½ a tablespoon of EVOO (extra virgin olive oil).Salt & Pepper - ¼ teaspoon of each or more to taste. Garlic Powder …

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    WEBApr 23, 2024 · Air fry. Preheat your air fryer to 400°F (200°C) for about 3-4 minutes. Place the seasoned tuna steaks in the air fryer basket in a single layer, leaving space between them for even cooking. Cook the tuna

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    WEBThe Best Low Fat Tuna Steak With Lemon Recipes on Yummly Old Bay Grilled Lime Tuna Steak, Easy Air Fryer Tuna Steak (fresh Ahi Tuna Steak), Grilled Tuna Steak

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    WEBDirections. In a small bowl, mash together the butter, lemon zest, lemon juice, the 1/4 teaspoon pepper, and the garlic powder. Set aside (or chill if not using immediately). …

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