Lebanese Bean Salad Recipe

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WEBIngredients: 1 cup cooked chickpeas; 1 cup cooked kidney beans; 1 cup cooked black beans; 1 cup chopped cucumbers; 1 cup cherry tomatoes, halved; 1/2 cup chopped red …

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WEBJun 9, 2013 · directions. Combine kidney beans, butter beans, black beans, corn, tomato, onion, green pepper, cucumber, and parsley in a …

Rating: 5/5(4)
Total Time: 20 mins
Category: Low Cholesterol
Calories: 336 per serving
1. Combine kidney beans, butter beans, black beans, corn, tomato, onion, green pepper, cucumber, and parsley in a large bowl. Mix well.
2. In a separate small bowl, whisk together lemon juice, olive oil, garlic, cumin, salt and pepper to taste.
3. Pour dressing over salad and toss to coat.

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WEBJul 16, 2023 · Mix fava beans, chickpeas, white beans, parsley, olive oil, garlic, and lemon juice together in a bowl. Season with salt and pepper. Chill and marinate in the …

Rating: 4.7/5(16)
Total Time: 2 hrs 10 mins
Category: Lunch
Calories: 312 per serving

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WEBApr 11, 2023 · Instructions. Put minced garlic, za'atar, sumac, red chili flakes, salt, pepper, minced garlic, lemon juice, and olive oil in a bowl. Mix to make a salad dressing. Keep …

Rating: 5/5(4)
Calories: 229 per serving
Category: Salad

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WEBMay 4, 2016 · Instructions. In a large bowl, combine the beans, tomatoes, garlic, onion, parsley, and mint. For the dressing, in a small bowl, whisk the olive oil and lemon juice until smooth and emulsified. Pour the dressing …

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WEBDec 26, 2009 · Juice of one or two lemons. Extra-virgin olive oil, double the volume of lemon juice. 2 or more cloves of garlic, mashed in a mortar with a pinch of salt. After mashing the garlic, place it in a bowl, add the lemon …

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WEBJun 12, 2018 · Drain and rinse the beans, add them to bowl, and mix everything together. Now, make the three bean salad dressing. Add the red wine vinegar, maple syrup, water, and dried oregano to a small bowl …

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WEBJul 19, 2022 · Instructions. To a large bowl combine the beans, green beans, onion, and parsley. In a separate small bowl, combine the dressing and whisk well (you can also add to a jar, cover and shake). Pour the …

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WEBInstructions: In a large bowl, combine shredded cabbage, cherry tomatoes, cucumbers, red onions, and parsley. In a separate small bowl, whisk together lemon juice, olive oil, salt, …

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WEBJan 31, 2024 · In a large mixing bowl, add the chickpeas, diced vegetables, chopped herbs. Gently toss together. 1½ small Tomato, ½ small White onion, 1 handful Flat leaf parsley, 10 leaves Mint. Whisk together all the …

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WEBMar 29, 2024 · Rinse and strain the legumes. Place strained legumes in a salad bowl with onions and cilantro. In a small bowl, whisk together the honey, salt, pepper, vinegar, mustard, olive oil and garlic. Pour dressing …

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WEBJul 17, 2017 · Add the crushed garlic, lemon juice, cumin, tahini paste, and salt. Mix to combine. Add ½ teaspoon of cayenne pepper or any hot pepper for a kick. (Optional) Finely chop the parsley leaves and the tomato and …

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WEB156 healthy Low-cholesterol Salad-Recipes with fresh and tasty ingredients. Try to prepare your Low-cholesterol Salad recipe with EAT SMARTER! Login. Borlotti …

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WEBFeb 13, 2018 · Instructions. In a large bowl, mix the beans, red onions, celery, and parsley. In a separate bowl, mix the dressing ingredients with a whisk. Pour dressing over the bean mixture and stir to combine. Serve …

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WEBJan 31, 2024 · Low cholesterol salads and raitas includes Beetroot and Dill Salad, Bean Sprouts and Suva Tossed Salad, Lauki Phudina Raita, Carrot and Beetroot Raita etc. …

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WEBJul 30, 2023 · In a small bowl, whisk together lemon zest, lemon juice, olive oil, garlic, cumin, sea salt and black pepper. In a large bowl, add fava beans, chickpeas, …

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WEBDec 23, 2021 · In a separate boil, whisk together the lemon, white wine vingar, chopped garlic, olive oil, salt, and pepper. Toss the parboiled green beans together with the bean and vegetable mixture until evenly …

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