Lean Burger Recipe

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WEBJun 25, 2019 · Adding sauces, fruits, or vegetables to the patties is also a good way of using less meat in the first place, thus saving even more …

Estimated Reading Time: 3 mins

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WEBAug 15, 2010 · Mix by hand but don't over-mix. Form into ¼ to ⅓ pound burger patties about 3 ½ to 4-inch diameter with a slight "dimple" on …

1. Preheat grill on high, clean, and oil.
2. Put oats in a small baggie, seal and crush with a rolling pin (very fine).
3. Add 1/2 teaspoon Montreal Seasoning to oats and mix well, then add the mixture to the burger. Incorporate well into beef. I used my hands.
4. Make burgers a little bigger than the buns then depress the center by about a quarter of an inch to keep burgers from puffing up during grilling if they are thick.

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WEBMar 22, 2024 · Step 1- Prepare the patty mixture. In a large mixing bowl, combine the ground beef, minced garlic, American mustard, Worcestershire sauce, a tablespoon of …

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WEBJun 17, 2021 · Prep your burger toppings: slice tomatoes, tear lettuce, slice the red onion into four slices, etc. Grilling burgers – Place each patty over direct heat, 3 minutes per side, or until burgers register 160ºF. At the …

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WEBAug 3, 2015 · Instructions. In a large heavy skillet, heat oil over medium heat. Add onions and cook, stirring, 5 minutes. Cover, lower heat to medium-low, and cook 15 minutes until onions are soft and beginning to …

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WEBJun 23, 2020 · Stove Top Burger Recipe Directions: Pre-heat a skillet or cast iron skillet over high heat. Add the burgers patties to the hot skillet and cook for 5 minutes. Flip and cook for an additional 1-2 minutes for …

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WEBAdd the beef, thyme and lots of ground black pepper. Mix well and form into two balls. Flatten into burger shapes, each around 2cm/¾in thick. Clean the pan and return to the hob. Spray with a

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WEBApr 22, 2024 · Combine onion, oil and 1 tablespoon ketchup in a medium saucepan. Cover and cook over medium-high heat, stirring often, until the onion is softened, 5 to 7 minutes. Reduce heat to medium-low, uncover …

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WEBMar 24, 2024 · Assemble your keto burgers by placing a cheese-topped patty on the bottom side of a grilled portobello cap. Add avocado slices, pickles, red onion, and a …

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WEBRecipe can be made in a 8-quart Air Fryer. Heat Air Fryer to 350°F. Place patties in basket and, cook for, 20 to 30 minutes or until instant-read thermometer inserted horizontally into center registers 160°F, turning …

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WEBPlace burgers on baking sheet and cook to desired doneness on bottom rack, flipping once, about 12 to 15 minutes for medium-well. About 2 minutes before removing burgers from oven, top each with 1 slice …

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WEB1. Lean. 1 1/2. Condiment. 3/4. Healthy Fat. *Image may vary from completed recipe. Every now and then you just need a nicely flavored burger and this Jalapeno Cheddar …

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WEBJun 21, 2012 · However, the added fat comes at a cost. It adds a lot of extra calories and saturated fat which raises cholesterol levels and is not good for heart health. In fact the …

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WEBMay 18, 2021 · Combine all ingredients, and using your hands, form four 4-oz patties. Press your thumb into the middle part of the burger to create a divot. This will prevent the burger from puffing up when it cooks. Slice …

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WEBJun 7, 2023 · Make the Patties: Combine ground turkey, breadcrumbs, dried onion flakes, ketchup, Worcestershire, garlic, and salt. Divide the meat mixture into four equal portions and press down into half-inch thick …

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WEBSep 7, 2022 · Prepare the grill for medium-high heat. Heat an outdoor grill to direct, medium-high heat. Scrape the grill grates clean if needed. Grill for 4 minutes each side. …

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