WebAdd oil, then Worcestershire sauce; mix well. Add to meat in large bowl; mix just until blended. Cover. Refrigerate 30 min. Shape meat mixture into 8 (1/2-inch-thick) patties. …
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Web1 tbsp. Worcestershire sauce 1 garlic clove, minced 1 4 tsp. Angostura bitters Cayenne pepper, to taste Chopped parsley, for garnish 6-8 cups steamed long …
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For example, the popular Lea & Perrins Worcestershire sauce has 1 gram of sugar and 1 gram of carbs in each teaspoon – which adds up pretty quickly. My recipe has zero net carbs in each serving! Huge difference. Plus, when you are trying to eat low-carb, you always want to avoid anything with high fructose corn syrup in it.
Lea & Perrins Marinade. 1 INGREDIENTS. Nutrition. 1 ⁄ 2. cup Worcestershire sauce (Lea & Perrnis) 3. tablespoons olive oil. 3. tablespoons balsamic vinegar. 1 ⁄ 4. teaspoon ... 2 DIRECTIONS. 3 MY PRIVATE NOTES.
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I imagine everyone following a ketogenic diet can easily fit in one to two tablespoons of Worcestershire sauce in their diet. As long as you’re not pouring copious amount of Worcestershire sauce and you can be mindful of your serving size, have at it.