Lauren Fit Magic Bars Recipe

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DirectionsStep1Preheat the oven to 325 degrees F. Line a 8x8-inch baking pan with parchment paper.Step2Add the graham crackers to a food processor or blender and pulse until you have fine crumbs. Transfer the crumbs to a bowl with the egg whites and stir together. Then transfer to the prepared baking dish …Step3Sprinkle the coconut, mini chocolate chips, pecans, and butterscotch chips over the graham cracker crust.Step4In a small bowl, stir together the sweetened condensed milk and yogurt. Evenly drizzle the milk mixture over the toppings.Step5Bake for 18-20 minutes.Step6Let bars cool in the pan for 10-15 minutes. If you wish to eat warm, cut into bars. If you prefer them cold, go ahead and store them in the fridge, covered, and cut into bars when you are ready to eat. They will be easier t…IngredientsIngredients9 Cinnamon Graham Crackers (full sheets, this is one full pack)⅓ cupEgg Whites (80g)¼ cupCoconut (unsweetened shredded, 30g)3 tablespoonsMini Chocolate Chips (45g)¼ cupPecans (chopped, 30g)2 tablespoonsButterscotch Morsels (30g)½ cupFat-Free Sweetened Condensed Milk (164g)¼ cupPlain Nonfat Greek Yogurt (60g, can omit)NutritionalNutritional156 Calories6 gTotal Fat1.3 mgCholesterol22 gCarbohydrate165 mgSodium3.4 gProteinFrom laurenfitfoodie.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthier Magic Cookie Bars (Vegan - Eating Bird Foodeatingbirdfood.comOriginal Magic Bar Recipe - 7 Layer Bars with Variationsdeepsouthdish.comHeavenly 7 Layer Bars - The Stay At Home Chefthestayathomechef.comOLD FASHIONED SEVEN LAYER BARS • Loaves and Dishesloavesanddishes.net11 Magic Cookie Bar Variations You Need to Try Taste of …tasteofhome.comRecommended to you based on what's popular • Feedback

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    Keto Magic Cookie Bars

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  • WebTo make, p reheat the oven to 325°F. Line an 8×8” baking dish with parchment paper and/or spray with non-stick cooking spray.

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    WebDec 14, 2023 · 1,588 likes, 2,475 comments - laurenfitfoodie on December 14, 2023: "Seven Layer MAGIC BARS🪄 lightened up at just 150 calories a slice but every bit as delicious as the original! Comment “RECIPE” below and i’ll send it to you :) Edited · 20w. livi.givens. Recipe! 1d Reply. View replies (1) thejaymebrennan. RECIPE. 1w Reply. View

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    WebSeven Layer MAGIC BARS彩 lightened up at just 150 calories a slice but every bit as delicious as the original! One of my favorite treats this time of

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    WebOct 13, 2022 · Preheat the oven to 350°F and line a 9×13 pan with parchment paper. Make the graham cracker crust by processing together the graham cracker crumbs and butter, then press the crust into the …

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    WebJan 30, 2023 · There is definitely magic in my 7 layer magic bar recipe. That's because they are not only beyond delicious, but they are Low Carb Keto Friendly. That's ri

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    WebAug 13, 2023 · Mix with melted butter and pour mixture into a greased 8’’ square baking dish. Sprinkle crust with chocolate chips, then butterscotch chips, chopped heath bars, nuts and coconut. Pour sweetened …

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    WebJul 26, 2013 · Eggless Gluten Free High Fiber Low Sugar. Magic Bars are a classically UNhealthy dessert, with the graham cracker crust packed with butter, the sweetened shredded coconut covered in sugar and the condensed milk full of even more sugar… it’s a calorie bomb, fat bomb and sugar bomb. While nothing is wrong with fat, per se — …

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    WebDec 7, 2023 · Instructions. Preheat oven to 350 degrees. In a 13 x 9 baking pan, generously coat all sides with cooking spray with flour in it. I used Pam cooking spray with flour in it. If you don’t have it, coat with cooking spray …

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    WebMar 12, 2024 · Dump the crumbs in the middle of the pan and then press them into an even layer with your fingers or the back of a flat-bottomed cup. Spread to edges of the pan with a spatula. In this order, sprinkle the chocolate chips, butterscotch chips, pecans, and then sweetened coconut over the top of the condensed milk.

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    WebFeb 1, 2015 · 133 cal, 5.7g fat, 3g protein, 19g carbs, 1g fiber, 61mg sodium, 16g sugar FAT FACTS: for 1 bar made with full fat ingredients 356 cal, 22g fat, 6g protein, 38g carbs, 2g fiber, 163mg sodium, 31g sugar

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    WebJul 7, 2020 · Preheat oven to 350 degrees. Line a 9x13 inch pan with aluminum foil or parchment. In a small bowl combine graham crackers and butter. Press firmly into the bottom of your prepared pan. Layer with coconut, …

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    WebJan 21, 2024 · Pour the almond butter mixture over the rice cake crumbles and stir the ingredients until the rice cakes are covered. Pour the mixture into the lined pan and firmly press the mixture evenly down into the pan. Set aside. Add the chocolate chips and coconut oil to a microwave-safe bowl. Heat the chocolate on high for 20-second increments

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    WebMar 3, 2023 · Sodium and Health . We need a small amount of sodium for essential body functions. With at least 500 mg per day, sodium assists with: maintaining water and electrolyte balance, nerve impulse function, and contracting and relaxing muscles. Consuming too much sodium can increase blood pressure which can then lead to the …

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    WebSprinkle the chocolate chips and chopped pecans over the graham cracker crust. Drizzle the condensed milk evenly on top, then sprinkle with the coconut and M&M’S. Lightly press the coconut and M

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    WebAre you looking for some new healthy meal inspiration? Or want some creative, easy-to-make, meal prep ideas? Join Fit Cookie Club for just $10/month and receive weekly, downloadable, macro-friendly meal plans right to your inbox! Plus, have access to 200+ exclusive recipes, an active Facebook community, weekly prize giveaways and more!

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