Lauki Soup Bottle Gourd Soup A Weight Loss Recipe

Listing Results Lauki Soup Bottle Gourd Soup A Weight Loss Recipe

WebDec 10, 2022 · Heat olive oil in a 2 litre stovetop pressure cooker. Add the roughly chopped onions and garlic. Sauté stirring often on medium heat …

Rating: 4.9/5(23)
Total Time: 25 mins
Category: Starters
Calories: 128 per serving
1. Rinse the bottle gourd in enough water and peel it. Chop the bottle gourd and put it in a pan.
2. in a blender or food processor blend the veggies. But keep the stock aside.

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WebBelow is the detailed recipe as well: Ingredients: Bottle Gourd/ Lauki - 250 gms Salt, Black pepper - As per taste Diced Onion - 1/2 pcs Coriander seeds - 1/2 tsp Cumin seeds -1/2 …

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WebJan 26, 2016 · If using blender or mixer, strain the liquid and grind the cooked lauki mixture into smooth paste. Pour back into the cooker with strained liquid. 11) Check the soup consistency. If needed, add more …

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WebOct 16, 2023 · Bottle gourd soup (Servings – 5) Ingredients. 1 medium size bottle gourd; 1onion, chopped; 1 tomato, sliced; 1 tsp cumin powder; 2 cups water; 3 garlic cloves; …

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WebNov 13, 2019 · The below recipe makes two large servings. If you like clear soup, then simply strain it after cooking and do not make a puree. Still it would taste good as the entire flavour of the bottlegourd would be …

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WebAdd the onion and garlic and cook until the onion is translucent about 2-3 minutes. Add the tomato and cook for another 2-3 minutes until it softens. Then, add the grated lauki and …

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WebApr 2, 2019 · Lauki Soup / Bottle Gourd Soup is a creamy and yummy soup. This is a thick, rich and creamy soup. This soup is easy to make and quiet filling too. Bottle Gourd helps in easy digestion. Bottle Gourd has …

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WebThis recipe serves 2 Ingredients: 1 Cup bottle gourd- chopped (lauki) Garlic- 3 cloves (lahasun) 2 table spoon oats; Black pepper powder; Oregano seasoning; 1 cup milk; 1 cup Water; Method: Heat the pan and …

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WebFor dudhi soup. To make dudhi soup, combine chopped bottle gourd along with 1 cup water in a pressure cooker and pressure cook on a medium flame for 2 whistles. Allow the steam to escape and then open …

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WebJan 20, 2021 · Cover and cook for 2 to 3 whistles (if you have fresh lauki, cook for 2 whistles otherwise, cook for 3 whistles) Now, blend or grind it. Add a little water and mix well. The …

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WebFeb 18, 2024 · Heat 1 tsp oil in pressure cooker, sauté coriander and cumin seeds, garlic, onion as well. Add all other ingredients along with double the quantity of water. Pressure cook for 2-3 whistles. Blend the soup and …

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Webchopped coriander (dhania) for garnishing. Method. Method. First peel the bottlegourd and cut into small pieces. Boil the bottlegourd pieces with 4 to 5 cups of water in a pressure …

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WebAug 24, 2020 · How To Make Desi-Style Lauki Soup Desi-Style Bottle Gourd Soup Recipe: Ingredients: 1.5 cup bottle gourd (cut into pieces) 2 tomatoes (cut into two …

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WebMar 31, 2020 · 1. Low in Calories and Fat…. Can be Savoured by Weight Watcher’s – Doodhi or Bottle Gourd must be added to a weight watcher’s diet once a week for sure. …

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WebOct 15, 2017 · Lauki soup is an easy, healthy and low-calorie soup. It is an excellent soup recipe for replacing the meal and helps in weight loss. Lauki Soup for Weight Loss: Lauki soup is a healthy replacement for a …

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WebAug 12, 2021 · Add 1-2 onion and cut into two halves. Then add 1 capsicum and cut into two halves. You can add 1 teaspoon olive oil/veg oil. 1 teaspoon cumin seeds. salt as per …

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WebDec 9, 2022 · 1. Lauki kofta – a light tomato based curry dunked with koftas made from bottle gourd. the curry is mild spiced and has a good flavor and slight tang due to …

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