Lamb Mince Curry Recipe

Delicious and super healthy lamb curry recipe

WEBJun 11, 2017 · Instructions. Cut the washed lamb meat into chunks/pieces. I usually cut the meat into small cubes of about 1 cm sq. Add the salt, …

1. Cut the washed lamb meat into chunks/pieces. I usually cut the meat into small cubes of about 1 cm sq. Add the salt, the curry powder and mix well to coat the meat. Set aside for as long as you wish but, the longer the meat marinades the better.
2. Meanwhile, peel, wash and chop the onion. Wash the fresh chilli, peel, crush and chop the garlic. Set aside ready for action.
3. Place a cooking pan over medium heat. Add the chopped onions and a little water or oil if you wish. As you know I do not fry so I would drizzle some water just enough to help the onion cook and soften slightly. You can cover to speed up the softening by using its own steam to cook the onion.
4. Add to the onion the seeds and the fresh chilli(s) cut into halves lengthwise. Cook for one minute or two until the water has run out and the onion becomes nice and soft. All in all cook for about 3 mins.

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Easy Lamb Keema Curry Hungry Healthy Happy

WEBOct 9, 2019 · How to make lamb keema - Step by step. One: Heat 1 teaspoon of oil in a pan and then add the onion and garlic and gently …

1. Heat 1 tsp of oil in a pan and then add the onion and garlic and gently cook for 2 minutes.
2. Add the ginger, green chilli and garam masala and cook for 2 minutes longer.
3. Put the lamb mince and tomatoes in the pan, brown the mince and then cook on low for 20 minutes. Add a little water if needed.
4. Add the yoghurt, peas and fresh coriander, stir and cook for 2 minutes.

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Easy Keema Curry (Stove Top and Instant Pot)

WEBJul 15, 2011 · Instructions. Stove Top: Spray a frying pan over a medium heat with some spray oil. Add the onion, garlic, carrot , celery and ginger …

1. Spray a frying pan over a medium heat with some spray oil
2. Add the onion, garlic, carrot , celery and ginger and cook for approx 5 mins to soften.
3. Add the minced beef and cook until browned, breaking up large pieces with the back of a wooden spoon while it cooks.
4. Stir in all the spices (plus the green chilli’s if using) and tomato paste and mix to evenly coat.

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