DirectionsStep1Prepare 1 cup of rice (any variety) according to package instructions. Once the rice is cooked, remove from heat and set aside until ready to use.Step2Mince 4 cloves of garlic and slice 6 scallions (also known as green onions). Feel free to use the white portion of the green onions to sauté in the skillet and the green portion to garnish the dish.Step3Peel a 1 inch portion of fresh ginger root and grate it using a Microplane or small grater.Step4Place a skillet on the stove top and heat to medium-high. Once heated, add 2 Tbsp. olive oil (or any high heat cooking oil).Step5Add the minced garlic and scallions, along with the grated ginger to the skillet. Sauté for 2-3 minutes, stirring often.Step6Place 1 lb. of lean ground turkey in the skillet, along with 1⁄4 tsp. each kosher salt and pepper. Sauté the ground turkey for 8-10 minutes, or until fully cooked. Break the ground turkey apart with a wooden spatul…Step7For The Sauce: Combine 1-2 Tbsp. chili garlic sauce (can use gochujang if not gluten free), 2 Tbsp. maple syrup (can use honey or brown sugar), 1⁄4 cup low sodium Tamari (or low sodium soy sauce if not gluten free), 2 …Step8Stir until completely combined using a fork or small whisk.Step9Once the turkey is cooked through, pour the prepared sauce into the skillet and stir until combined. Reduce the heat to medium and continue to cook for 3-4 minutes, or until the sauce thickens and becomes fragrant.Step10To Serve: Serve the ground turkey over cooked rice and garnish with sesame seeds and minced scallions (optional). Serve with roasted or sautéed vegetables of choice and kimchi or pickled condiment of choice (opti…IngredientsIngredients4 clovesGarlic6 Scallions (also known as green onions)1 inchGinger Root (equals 1 Tbsp. peeled and grated)1 poundGround Turkey2 tablespoonsOlive Oil¼ teaspoonKosher Salt¼ teaspoonPepper2 tablespoonsChili Garlic Sauce (depending on preferred spice level)2 tablespoonsMaple Syrup (can sub honey or brown sugar)¼ cupLow Sodium Tamari (or low sodium soy sauce if not gluten free)2 teaspoonsRice Wine Vinegar2 teaspoonsFish Sauce5 tablespoonsWater1 tablespoonCorn Starch1 cupRice (can use any rice of choice)add Sesame Seeds (optional)See moreNutritionalNutritional465 Calories17 gTotal Fat84 mgCholesterol50 gCarbohydrate1,390 mgSodium27 gProteinFrom therusticfoodie.comRecipeDirectionsIngredientsNutritionalExplore further20 Minute Korean Ground Turkey Bowls - The Garlic Diariesthegarlicdiaries.comKorean Ground Turkey & Rice Bowls - The Schmidty Wifetheschmidtywife.comKorean-Inspired Ground Turkey - Emily Bitesemilybites.comAsian Ground Turkey and Rice Bowls Recipe - Sweetphisweetphi.comAsian Ground Turkey Rice Bowl Healthy Meal Prep Recipenotenoughcinnamon.comRecommended to you based on what's popular • Feedback
Korean Ground Turkey & Rice Bowls
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WEBApr 11, 2016 · Step 1 - Cook the rice. While rice is cooking, finely chop the mushrooms. Mix the mushrooms with the ground turkey, soy sauce, …
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WEBAug 31, 2023 · Add rice and water to a pot, bring to a boil, and cook until rice is tender and fluffy. Make the sauce. In a small bowl, add the soy …
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WEBMar 27, 2019 · Drain out grease if needed. While turkey is cooking, make the sauce. Add garlic, honey, soy sauce, sesame oil, ginger, red pepper …
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WEBFeb 6, 2022 · Add the ground turkey and brown for 3-4 minutes before breaking apart and fully cooking. Once fully cooked, add the sauce and cook until the sauce thickens, …
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WEBJun 22, 2020 · Combine the soy sauce, brown sugar, cornstarch, ground ginger, red pepper flakes, and black pepper in a bowl and stir to mix. Set aside. Add the sesame oil to a large saute pan or skillet and bring over …
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WEBJan 9, 2019 · As turkey starts to brown after about 6 minutes, add in diced onion, garlic, and peppers. Cook until turkey is well browned and vegetables are soft, about 6 minutes, stirring occasionally to prevent …
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WEB1. Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch pieces.Add potatoes and half the sesame oil to an unlined baking sheet. Season with pepper and half the garlic salt, …
WEBDec 15, 2020 · Using a spoon, gently toss the turkey in the sauce to coat evenly. Add the washed cauliflower florets to the bowl of a food processor and pulse until the cauliflower had a crumby "rice-like" consistency. …
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WEBSep 9, 2019 · Steps 1 & 2 - In a small bowl, mix together soy sauce, rice wine, and fish sauce. Steps 3 & 4 - Stir in ½ tablespoon of cornstarch and whisk well to avoid clumps from forming. Step 5 - Have all your …
WEBAug 25, 2021 · Add 2 tablespoons rice vinegar (38g), 2 tablespoons white granulated sugar (28g), and 1/2 teaspoon fine sea salt. Toss and continue to toss occasionally until ready to eat. GROUND TURKEY: Thinly slice …
WEBApr 1, 2021 · 2. Cook turkey- Heat a non stick pan over medium heat. Add the ground turkey to the pan, and cook for 7-10 minutes, stirring and breaking it up with a spatula. 3. Garlic & ginger- When turkey is cooked …
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WEBApr 6, 2021 · Yes! You can absolutely use a different sweetener to help make this recipe fit better with your diet. To make this Korean ground turkey paleo, use ¼- ½ cup of …
WEBJan 4, 2018 · Instructions. Make your sauce: Add all sauce ingredients (soy sauce, brown sugar, garlic, ginger, and pepper flakes) into a bowl and whisk well to combine. Brown …
WEBApr 19, 2024 · Add the arrowroot and cold water to a small bowl and stir or whisk to dissolve it. You can substitute cornstarch if you prefer it. Add the rest for the teriyaki sauce ingredients and whisk to combine. Set aside …
WEBFeb 19, 2024 · Instructions. In a large nonstick pan over high heat cook sesame oil and garlic cloves for 30 seconds, then add in the ground turkey and sprinkle with salt. Break up the turkey as it cooks for 5 minutes, …
WEBAug 19, 2020 · Rice. Prepare a large frying pan with olive oil in medium heat. Place the frozen cauliflower rice on the pan and stir. Cover with a lid and let steam for 5 minutes. Take the lid off and stir. Add salt and …