Web1. Substitute Carbs. To reduce the carb content of Korean dishes, replace traditional rice with cauliflower rice. This keto-friendly alternative provides a similar texture and pairs …
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Web8. Pork Wrap Bossam. Pork Wrapped Bossam is another example of a Korean dish that implements a lot of great veggies into the mix. The pork alone is fine but, what makes …
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WebKorean Steamed Egg Nutrition and Calories. A serving of Korean steamed egg consists of 328 calories with 24 grams of protein, 25 grams of fat, and 0 grams of carbs. Given the …
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WebThe delicious marinade and Korean Beef sauce gives the beef a lovely thick salty and sweet flavor. It is slightly higher in carbs, so save this recipe for a cheat day, or eat in …
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WebMiracle Rice. Suthicha Poonakaow / Getty Images. Made from the Asian konjac plant, this "rice" is low in carbohydrates and low in calories, as well as gluten-free, soy- and grain …
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WebVariations. For a more traditional flavor, add a bit of Asian pear into your marinade; not too much, as it can only be enjoyed in small amounts on a keto diet. Use tamari or gluten …
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WebPour the liquid mixture from earlier over the cooked beef and mix together. Bring to a simmer and cook for 5 minutes until the mixture has thickened and coats the beef. Serve …
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WebCook the meat into the Instant Pot, and when it starts to brown, add the onion, garlic, and seasonings. After six minutes of cooking, stop the heat. Put in the sauce and select …
WebHow To make This Easy Keto Dinner Recipe. Brown the ground beef in a skillet. Remove the beef and drain the fat. Heat the sesame oil in the skillet over medium heat and add …
WebStir and flip over the veggies. Gather meat Into a pile and top with Sauce for Spicy Ground Beef. Cook and stir the sauce Into the meat. Cook until some of the sauce Is evaporated. …
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WebRice the Cauliflower: Use a food processor to pulse the cauliflower chunks until they break down into rice-sized pieces. Alternatively, you can grate the cauliflower with a box grater. …
WebInstructions. In a large frying pan, heat coconut oil over medium-high heat. Add the ginger, garlic, chilli, and celery and sauté for 30 seconds, then add the ground beef. Cook for 6 …
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WebHoe Deopbap (Korean Sashimi Rice Bowl) With its vibrant colors and bold flavors, hoe deopbap is a dish that is as beautiful as it is delicious. This health food from Korea is a …
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WebCook the beef until fully browned. Stir in the chili garlic sauce and soy sauce, cook for one minute, and then remove skillet from heat. Steam the riced cauliflower in the microwave …
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WebIn a large cast iron skillet over medium-high heat, brown ground beef and garlic. Break up meat with a spatula and turn every few minutes until cooked through. Remove from pan, …
Web1 tablespoon of brown sugar replacement. 1 teaspoon or red chili pepper flakes. ½ teaspoon of toasted sesame seeds. ½ teaspoon of onion powder. ½ teaspoon of garlic powder. …
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WebAdd the garlic and cook for an additional minute. Add the ground beef, a pinch of salt and pepper, and cook, stirring frequently until cooked through, about 5 minutes. Whisk the …