Add the tea and steep 5 to 10 minutes. Remove tea bags and stir in the sugar until completely dissolved. Transfer tea liquid to your gallon container, fill almost to the top with …
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Scoby Hotel. Grab a clean jar – at least a quart size or bigger. Put an extra SCOBY in the jar Cover with Kombucha Tea. put on a plastic lid OR cover with cloth plastic is best. Hide in the …
More Resources on Kombucha. To make a scoby, you need sweet tea and 1 cup of unflavored, unpasteurized, store-bought kombucha. Make the sweet tea by boiling the water, dissolving the sugar, and letting the tea steep until the tea has cooled to room temperature. Look for a blobby “baby scoby” in your jar of kombucha.
Enjoy Kombucha on Keto 1 10 cups of filtered water 2 1 cup of sugar 3 3 tablespoons caffeinated black, green or oolong loose leaf tea 4 SCOBY
This beverage has a surprisingly low number of carbs. The reason is that almost all sugar is used up by the bacteria. In 100 ml of kombucha, there are only 3 grams of net carbs. That makes it easy to fit in a keto or a low-carb diet.
Emmet from Remedy Kombucha explains: All you need to do is make your brew as per above using one 330ml bottle of our original kombuchas (not the flavoured versions) as the feeder. Use a 3L jar as a minimum because kombucha can struggle in small containers.