Kielbasa Oklahoma Recipe

Light Kielbasa Apple Onion Skillet A Spicy Perspective

WEBJan 6, 2017 · Slice the onion and apples. Then cut the kielbasa into 1/2 inch rounds. Remove the rosemary leaves from the stems and roughly …

Rating: 5/5(8)
1. Preheat a large skillet to medium heat. Add the butter or oil. (If using a good nonstick skillet, no butter is needed.) Slice the onion and apples. Then cut the kielbasa into 1/2 inch rounds. Remove the rosemary leaves from the stems and roughly chop.
2. Once the skillet is hot, sear the kielbasa pieces for 2-4 minutes, until brown on both sides. Remove from the skillet and set aside.
3. Next add the onions to the skillet. Sear for 2 minutes to soften, then add the apples and rosemary. Allow the apples and onions the cook until soft and brown, but not mushy. Stir gently as to not smash the apples, about 5-7 minutes. Salt and pepper liberally.
4. Add the sausage back to the skillet, along with the Musselman's Apple Butter, apple cider vinegar, and 1/2 cup water. Simmer and stir to thicken the sauce for 2-3 minutes. Taste, then salt and pepper as needed. Serve warm.

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Kielbasa, Peppers, and Cauliflower Rice Skillet Low …

WEBDec 18, 2020 · Reduce heat to medium and add your vegetables, cook until softened, about 5-8 minutes. Stir in the cajun seasoning, broth, tomato …

Rating: 4.8/5(4)
1. Over medium-high heat, in a heavy bottom skillet sear the sliced sausage. Sear for a couple of minutes on each side. Remove from the skillet and set aside.
2. Reduce heat to medium and add your vegetables, cook until softened, about 5-8 minutes. Stir in the cajun seasoning, broth, tomato paste, and cauliflower rice. Let simmer for 5-8 minutes. Taste for seasoning.
3. Stir in the seared sausage and serve. Makes 4 generous servings

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Keto Kielbasa and Cabbage Recipe easy low carb …

WEBOct 19, 2020 · Take out the kielbasa and set aside. In the same pan, add the rest of the ingredients except the cabbage to make the sauce. Whisk …

1. In a large skillet add the olive oil and lightly brown the kielbasa.
2. Take out the kielbasa and set aside.
3. In the same pan, add the rest of the ingredients except the cabbage to make the sauce. Whisk to combine and let simmer for 1 minute.
4. Add in the cabbage, mix well to coat the cabbage and cover with a lid. Cook for 10 minutes until the cabbabe is fully cooked.

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LowCarb (Keto) Kielbasa Veggie Sheet Pan Dinner

WEBJan 15, 2020 · Preheat the oven to 400°F. Line a 20 × 14-inch baking sheet or two 14 × 10-inch pans with foil and grease well. Arrange the kielbasa …

1. Preheat the oven to 400°F. Line a 20 × 14-inch baking sheet or two 14 × 10-inch pans with foil and grease well.
2. Arrange the kielbasa in a single layer on the baking sheet. Roast for 12 to 15 minutes, until it starts to brown on the bottom.
3. Meanwhile, in a large bowl, toss together the veggies.
4. In a small bowl, whisk together the oil, sea salt, Italian seasoning, paprika, garlic powder, and black pepper. Pour over the veggies and toss to coat.

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