WEBThere are mini muffins, savoury tarts, lunchbox pizzas, heaps and heaps of sweet and savoury ideas that are amazing in the lunchbox! Don't settle for unkidtested recipes when you can have awesome recipes guaranteed …
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WEBOct 10, 2016 · Add the butter, vanilla, flour, baking powder, sugar to the bowl of a food processor. Blitz until you've got crumbs. Add the egg and water blitz until a dough forms. Wrap and refrigerate for 20 minutes. Roll …
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WEBApr 9, 2024 · Grill up a rainbow of vegetables like bell peppers, zucchini, and onions for a smoky and satisfying wrap. A smear of hummus on your whole wheat tortilla adds a …
WEBChicken Shawarma with Yogurt Sauce. 1 hr 50 mins. Green Goddess Salad with Chickpeas. 15 mins. Stuffed Sweet Potato with Hummus Dressing. 20 mins. Air-Fryer Sweet Potato Fries. 20 mins. Red Beans and Rice with …
WEBMar 14, 2023 · Grilled chicken sandwich made with low-sodium chicken, roasted red peppers, and avocado on whole-grain bread. Veggie sandwich made with grilled vegetables, low-sodium cheese, and mustard on …
WEBMay 11, 2017 · 60+ Healthy Lunchboxes for Kids. 1. Strawberries, carrots, yogurt, graham crackers, dark chocolate chips. 2. Watermelon, pirates booty, peanut butter sandwich
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WEBSep 17, 2020 · Bonus: easy, healthy, nutritious and full of flavour muffins. Delicious and Healthy Breakfast Egg Muffins. Simple recipe, great taste. Low carb and high in protein. Perfect as a full meal or filling snack. 2. …
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WEBOct 21, 2019 · Reducing your salt intake can help reduce high blood pressure, a risk factor for heart disease. The American Heart Association recommends no more than 2,300mg …
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WEBFeb 1, 2018 · Try to avoid squishy white food as it is low in nutrients and brain fuel. Try to pack as many natural colours as possible in a lunchbox. The more seasonal you can shop, the cheaper your fruit and veggies …
WEBHard-Boiled Egg and Avocado Toast. Hard-boiled egg and avocado create a tasty, nutritious lunch. Mash avocado, mix with lemon juice, salt, and pepper. Spread on toast …
WEBMay 6, 2021 · Add ingredients to the container. To a container with a lid, add the granulated chicken bouillon, dehydrated vegetables, and rice noodles. 2 packets sodium-free granulated chicken bouillon, 2 …
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WEBApr 23, 2017 · Mixed berry polenta slice. This slice is super yummy with the crunch of polenta and coconut. The mixed berries are what help it to be super low in sugar. Sweet …
WEBSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The …
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WEBSep 21, 2018 · Melon-Berry Salad. The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut …
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WEBFeb 6, 2019 · Cauliflower, broccoli and cheese frittersperfect for the lunchbox, these freezer friendly, kids friendly 5 ingredients fritters are super easy to make. Check out this …
WEBOct 1, 2023 · Low Sodium Chicken Salad Recipe (No Salt Added) Light, sweet, and crunchy, this low sodium chicken salad is great on a sandwich or with lettuce wraps. …