Kfc Original Fried Chicken Recipe

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WebKFC style chicken recipe that is low carb and all protein!Full recipe - https://www.nickoskitchen.net/blog/kfc-keto-fried-chickenSubscribe: http://bit.ly/Sub

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WebMix the KFC Seasoning mix together in a small bowl and whisk until evenly combined. Set Aside. 2.) Make the Buttermilk Marinade. First make low carb Buttermilk …

Rating: 5/5(57)
Total Time: 4 hrs 20 minsServings: 4-61. ) Mix the KFC Seasoning mix together in a small bowl and whisk until evenly combined. Set Aside.
2. p id=”instruction-step-2″>2.) Make the Buttermilk Marinade. First make low carb Buttermilk by combining the low carb milk, heavy cream, and vinegar together. Whisk gently, and then let sit for 10 minutes. The vinegar makes the milk/cream thick as it turns into buttermilk. Add two eggs to the buttermilk and whisk gently until evenly combined. Add 1/2 of the KFC seasoning mix into the buttermilk and eggs and whisk til smooth. Pour this mix over all chicken pieces in a giant Ziploc bag ( you can also put all in a large bowl just make sure all the chicken is covered with the buttermilk mix and then cover with seran wrap) and place in the refrigerator to marinate for at LEAST 4 hours, or overnight. The longer the chicken and buttermilk sit, the better the coating sticks to the chicken, but 4 hours time should be sufficient.
3. struction-step-3″>3.) When you’re chicken is marinated, you can start heating up your Frying Oil in either a large pan or dutch oven, OR a deep fryer. You want your oil to be heated to a temperature of around 325°F (not higher!) when you put the chicken in. For me, it takes about 12 minutes in a large dutch oven over medium heat to reach that temperature.
4. ction-step-4″>4.) While Oil is heating, mix the other half of the KFC seasoning mix with the unflavored whey protein powder and place in a shallow dish (or pie pan or bread pan) and mix well with a fork or a whisk. The better mixed the protein and spice mix is, the more evenly flavored your Keto Fried Chicken will be 🙂 Take a pieces of buttermilk coated chicken and dunk directly in your flour/spice mix. Use your hands to move extra powder on top and really make sure it’s FULLY coated and packed onto the chicken well. Continue to fully coat each piece of chicken, packing on and covering every area of the chicken!! Only coat as much chicken as will fit in your fryer though, as you want to put the freshly coated chicken into the oil RIGHT after you coat it for it to stick best.

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WebKFC Crispy Fried ChickenLow Carb Love™ Low Carb Crispy Fried Chicken vs. KFC Crispy Fried Chicken! How to Make Keto KFC Share Watch on By …

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WebAdd the chicken pieces, a few at a time, and shake to coat completely in the flour. Shake off any excess and set the chicken aside on a rack to dry. Pour the oil into a deep skillet or deep fryer and heat it to …

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WebFRY chicken between 15-18 minutes until golden brown and fully cooked, depending on chicken portions/sizes (juices should run clear when chicken is done); …

Rating: 5/5(46)
Total Time: 3 hrs 30 minsCategory: ChickenCalories: 438 per serving1. NOTES: FOR AUTHENTIC RESULTS, PREPARE RECIPE EXACTLY AS DIRECTED. MSG (ACCENT SEASONING) IS IN THE ACTUAL ORIGINAL RECIPE, BUT MAY BE OMITTED IF NECESSARY. EGG WHITE POWDER IS SOLD IN HEALTH FOOD STORES. YOU MAY SUBSTITUTE EGG WHITE POWDER WITH CORNSTARCH. FINELY GRIND REQUIRED HERBS AND SPICES SEPARATELY IN A CLEAN SPICE MILL OR COFFEE GRINDER. USE A PEPPER MILL TO MEDIUM-GRIND TELLICHERRY PEPPERCORNS. I RECOMMEND MCCORMICK BRAND TELLICHERRY BLACK PEPPER AND GROUND GINGER, SPICE ISLANDS BRAND GROUND SAGE AND CARDAMOM, SPICE APPEAL BRAND GROUND SAVORY, AND WILLIAMS-SONOMA BRAND GROUND TAHITIAN VANILLA BEAN. CHICKEN NOTES: DO NOT DOUBLE-BREAD CHICKEN SINCE IT PLACES AN EXCESS OF SODIUM AND SPICES ONTO FINAL PRODUCT AND COMPROMISES AUTHENTICITY (IF YOU INSIST ON DOUBLE-BREADING, DIFFUSE THE BREADING MIX FIRST BY ADDING A LITTLE MORE UNSEASONED FLOUR). BRINING BONELESS CHICKEN SHOULD BE DONE MUCH MORE QUICKLY (NO MORE THAN 45 MINUTES, TO AVOID OVER-SATURATION OF SALT). BONELESS CHICKEN CO
2. RINSE and blot chicken; CUT chicken into 8 pieces (or 10 pieces with breast portions cut in half); MIX 2 quarts (8 cups) cups cold water with 2 tablespoons Morton Lite Salt (OR 2 tablespoons fine sea salt), and 2 teaspoons Accent seasoning in a large container with an accompanying lid, until dissolved; ADD chicken pieces; COVER and transfer to refrigerator; MARINATE chicken at least 4 hours in refrigerator. NOTE: FOR A QUICKER STOVETOP MARINATION METHOD, PIERCE CHICKEN PIECES WELL WITH A FORK, THEN HEAT THE MARINADE WITH CHICKEN, COVERED, OVER LOW HEAT UNTIL HEATED THROUGH, TURNING ONCE).
3. MEASURE the BASE MIXTURE and 11 SECRET HERBS AND SPICES into a large re-sealable container; BREAK up any clumps (and nonfat milk granules) using the back of a spoon; SEAL the container with mixture; SHAKE to mix well; OPEN container and add the BREADING FLOUR (2 cups unbleached bread flour), then seal the container again; SHAKE well until thoroughly combined.
4. REMOVE chicken from brine; PLACE one piece chicken at a time into the breading mixture container; SEAL container firmly; SHAKE chicken gently in all motions to thoroughly coat chicken until evenly and generously breaded; PLACE breaded chicken piece onto a rack to rest; REPEAT with remaining pieces chicken; ALLOW breaded chicken to absorb the breading for a few minutes before frying.

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Web.5 teaspoon garlic powder .5 teaspoon ginger powder .5 teaspoon ground pepper 1 teaspoon salt A pinch cayenne pepper or to taste. Spice warning! Metric - US Customary Instructions Preheat the oven to 200 C/ 400 F …

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WebA Kentucky grilled chicken drumstick contains 80 calories, 4 grams of fat, 0 grams of carbs, and 11 grams of protein. Enjoy a bucket of these or order a few pieces as a snack. Ranch dipping sauce contains 2 …

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WebLow carb entrees off menu – Yes. You can order limitless grilled chicken or a moderate amount of their Original fried chicken and still get a good-sized meal with less than 20 net carbs. I only knew this …

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WebHere are the low carb options at KFC. Original Recipe® Chicken Whole Wing Nutrition Facts Serving Size: 1 Servings: 1 Amount Per Serving Calories 130 …

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WebChicken Thigh (KFC), Original Recipe (113g) = 7.9g net carbs, 20.4g protein Chicken Breast (KFC), Grilled (113g) = 0g net carbs, 37.7g protein KFC, Chicken Drumstick, Original Recipe (2 pieces = …

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WebLow Carb KFC – Keto Meal Idea #1: 1 original recipe drumstick 1 grilled chicken breast 1 individual side of green beans 2 butter packets to spread on green …

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WebKeto Fried Chicken Recipe – How to make easy low carb KFC style fried chicken tenders with almond flour and parmesan. With the video. Prep Time 10 minutes …

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Web2 CARB FRIED CHICKEN! How to Make Delicious KFC Keto Fried Chicken https://youtu.be/01i1xqSdDkEHappy New Year Everyone! Today, on Low Carb Love, …

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WebThe KFC Chicken Breast, Original Recipe (3 ounce), is made from 5.3g total carbs, 5.1g net carbs, 10.2g fat, To reduce carb intake, chicken breast is low in …

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WebKFC: Keto Fried Chicken - Rated #1 Worldwide Best Low Carb RecipeSO CRISPY! - YouTube KFC: Keto Fried Chicken - Rated #1 Worldwide Best Low Carb RecipeSO …

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WebTake the chicken out and dip into the protein spice mix until the chicken is coated well. For a better crunch you can double dip or repeat the last step. Step 4 For deep frying bring …

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Frequently Asked Questions

How many carbs in keto fried chicken?

Learn how to make delicious and crispy homemade keto fried chicken recipe (copycat keto KFC recipe) with a few simple ingredients and my secret shaker bag method. Quick and easy keto fried chicken is only 1.5g NET carbs using a tasty almond flour crust. Baked in the oven or in the air fryer.

Is kentucky fried chicken low carb?

KFC, until 1991 known as Kentucky Fried Chicken, is an American fast food restaurant chain that specializes in fried chicken. Here are the low carb options at KFC. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Is crispy kfc fried chicken keto friendly?

Well the good news is, now you can enjoy Crispy KFC style fried chicken that does NOT include the flour, grains, vegetable oils, or MSG that KFC uses AND is KETO FRIENDLY!!!! Hallejulah- praise the lard. And if you’re craving a little side of Mac & Cheese to go with it, I have got you COVERED!!!

How to make low carb keto fried chicken breading?

Place the chicken pieces into the bag and seal the top, then shake to coat every part of the chicken with the almond flour (or almond meal) herbed coating. Top tip: To ensure the low carb keto fried chicken breading doesn't fall off during cooking, massage the almond flour crust into the chicken meat through the bag, or with your hands.

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