Keto Zucchini Lasagna Recipe

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WebMar 27, 2023 · Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 …

Ratings: 139
Category: Dinner
Calories: 424 per serving
1. Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
2. Pat dry zucchini slices with a paper towel to get rid of excess moisture.
3. Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
4. Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.

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WebApr 28, 2024 · In a large bowl, whisk together the ricotta cheese, cheddar, thawed spinach, and egg. Step 4- Assemble. Spread ½ cup of meat sauce on the bottom of the baking …

Ratings: 139
Total Time: 45 mins
Category: Main Course
Calories: 265 per serving

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WebJul 15, 2019 · In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled …

Rating: 5/5(41)
Calories: 316 per serving
Total Time: 1 hr 30 mins
1. Preheat oven to 375 degrees F. Place sliced zucchini on large baking sheet coated with non stick cooking spray. Sprinkle with salt and roast in the oven for 15-20 minutes to help dry out the zucchini a bit. This is a critical step.
2. While the zucchini noodles are roasting, you can make the turkey meat sauce. Heat olive oil in a large pot over medium high heat. Add garlic, onions, and peppers and cook a few minutes until onions become translucent and garlic is fragrant; stir occasionally so that you don't burn it.
3. Add in ground turkey and cook until no longer pink. Add in tomato sauce, crushed tomatoes, tomato paste, oregano, basil, parsley, and a few dashes of red pepper flakes. Bring to a boil, then reduce heat to low and simmer UNCOVERED 25 to 30 minutes or until sauce REALLY thickens up! (If it needs to be thicker, I suggest adding in another tablespoon or two of tomato paste.) Season with salt and pepper to taste. Remove from heat to cool.
4. In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled meat sauce and stir to combine and set aside.

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WebApr 30, 2022 · For this recipe, you will use about 3 large zucchinis of about 10.5 ounces (300g) each. First, wash the zucchinis, pat them dry with paper towels, keep the skin on, …

Rating: 4.9/5(370)
Calories: 300 per serving
Category: Dinner

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WebWhile zucchini is dehydrating, add olive oil to a skillet over medium heat. Add ground beef and cook for 2-3 minutes. Season with salt, pepper, Italian seasoning and anise. Continue cooking until ground beef has cooked …

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WebAug 14, 2021 · A savory recipe for Zucchini Lasagna made without noodles for a low-carb, keto version of one of our favorite meals! Vegetarian Adaptable and Gluten-free. Video. + 30+ Mouthwatering Zucchini

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WebMar 3, 2023 · Wipe the salt and water off of the zucchini when done. Step 2: In a bowl, mix together the ricotta, and 1/2 cup each of parmesan and mozzarella cheese. Season with salt and pepper, to taste, then mix in …

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WebJul 17, 2023 · Stir until thoroughly combined. Prepare the oven: Preheat the oven to 375 degrees F. Add the tomato sauce: Take out a 9×13-inch baking dish, and spread ¼ cup of the tomato sauce over the bottom. Start the …

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WebSep 13, 2022 · Bake zucchini for 15-25 minutes until they feel dry and leathery, and are beginning to brown. Make the sauce: Preheat a large skillet over medium high heat. Add a drizzle of olive oil, then add the …

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WebSep 19, 2012 · Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak any excess moisture. Preheat oven to 375F. In a medium bowl mix ricotta …

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WebPreheat the oven to 350ºF. Using a vegetable peeler slice the zucchini lengthwise, so you end up with slices of zucchini. Over medium-high heat in a medium-sized skillet, add the ground beef and Italian seasoning. Drain …

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WebApr 24, 2023 · Instructions. Preheat oven to 375 degrees F. Lay sliced zucchini strips onto two greased baking sheet pans. Bake for 15 minutes or until fork tender and set aside. In a large skillet, over medium heat, cook …

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WebAug 14, 2021 · Add the ground beef and cook through, breaking up any clumps with the back of a wooden spoon, about 7 to 10 minutes. Sprinkle with ¾ teaspoon of the salt, pepper, and red pepper flakes. Stir in the …

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WebJul 2, 2023 · In a large bowl, combine the thawed spinach, ricotta, ½ cup of mozzarella, ½ cup of parmesan, egg, oregano, and salt. Step 5: Assemble the dish. Spread ¼ of the alfredo sauce onto the bottom of a 9×13 inch …

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WebPreheat oven to 375℉ and coat a 9×9 baking dish with cooking spray or butter. Add ricotta cheese, 1 cup of mozzarella cheese, 2 tablespoons of parmesan cheese, 1 egg, coconut flour, salt, garlic, garlic powder, and …

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WebOct 5, 2020 · Instructions. Add the ground beef and sausage to a large skillet over medium-high heat. Cook and crumble the meat until it is cooked through. Season with salt and pepper to taste. Reduce the heat to …

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WebJan 11, 2024 · Start by adding a thin layer of sauce to the dish. Cover with a layer of zucchini. Spread 1/2 of the cheese mixture over. Repeat with sauce, zucchini, and cottage cheese. Add one more layer of sauce and …

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