Keto Zucchini Air Fryer Recipes

Listing Results Keto Zucchini Air Fryer Recipes

WEBNov 20, 2023 · Instructions. Preheat the oven to 200 degrees and line a small baking sheet with parchment paper. With the air frying basket …

Rating: 4.5/5(111)
Calories: 88 per serving
Category: Side Dish
1. Preheat your air fryer to 400 degrees for 4-5 minutes.
2. In a medium-size mixing bowl, toss together the zucchini and olive oil until the zucchini is evenly coated in the oil. Sprinkle the salt on and toss the zucchini again until the salt is evenly distributed.
3. Add the zucchini to the preheated air fryer and air fry for 18-22 minutes, tossing the zucchini every 4 minutes, or until the zucchini is fried to your preferred level of doneness. I like mine super crispy and golden and usually roast for 20-22 minutes.
4. Squeeze the lemon juice over the zucchini, season the vegetables with extra salt if needed, and serve hot!

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WEBNov 6, 2022 · Instructions. In a large mixing bowl, add your sliced zucchini, olive oil, salt, and pepper, and mix well. Transfer the zucchini into an air fryer basket or, if you'd like grill marks, add the grill pan to an air fryer

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WEBJul 5, 2021 · Instructions. In a medium mixing bowl, combine all the ingredients and stir until the zucchini is well coated. Pour the zucchini into the basket of the air fryer in an even …

Cuisine: American
Category: Side Dish
Servings: 4
Calories: 51 per serving

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WEBNov 23, 2019 · Put zucchini fries in a bowl and add olive oil, Parmesan cheese, Italian seasoning, salt and pepper. Toss until combined. Put …

Ratings: 3
Total Time: 15 mins
Category: Side Dish
Calories: 146 per serving

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WEBMar 22, 2021 · First, dredge the zucchini sticks through the egg, then into the flour/spice mixture. Be gentle with the zucchini stick, pat the flour …

Reviews: 3
Category: Appetizer, Side Dish
Cuisine: American
Total Time: 15 mins
1. Wash and dry the zucchini. Cut the zucchini into ½ inch sticks. Set aside.
2. Crack the eggs into a bowl, whisk them and set aside.
3. Combine the spices, flour and cheese into a shallow bowl. Stir to mix.
4. First, dredge the zucchini sticks through the egg, then into the flour/spice mixture. Be gentle with the zucchini stick, pat the flour mixture on all sides of the zucchini pieces.

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WEBJan 13, 2022 · Dice the zucchini into 1 inch cubes. Add the cubed zucchini to a bowl and toss with the olive oil, Italian seasoning and parmesan cheese. Place in an even layer in an air fryer basket. Slide …

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WEBAug 16, 2021 · Preheat the oven to 400° F. Line a baking sheet with parchment paper. Arrange the zucchini in a single layer, being careful not to overcrowd them. Spray with oil. Lower the oven temperature to 350° …

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WEBMay 21, 2023 · Dip each zucchini stick into the egg wash then dredge into the parmesan mixture, coating well on all sides. Place the breaded zucchini fries in a single layer in the air fryer basket, you will have to …

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WEBJul 30, 2023 · Roll the egg-coated zucchini fry in the almond flour-seasoning mixture until it is fully coated with the flavorful blend. Place fries on a large cutting board or plate, continuing the process until all the zucchini fries are coated. Preheat your air fryer to 400 degrees Fahrenheit (200 degrees Celsius).

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WEBJun 11, 2020 · Slice the zucchini into strips about ½ inch thick and 3-4 inches long, depending on the length of your zucchini. Pat dry. Add the egg to a shallow bowl and whisk until smooth. Add the almond flour, …

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WEBJan 26, 2020 · Generously spray the zucchini sticks with olive oil cooking spray. Airfryer Directions: Working in small batches (depending on the air fryer size), place the zucchini fries in a single layer in the air fryer and …

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WEBNov 9, 2023 · Preheat your air fryer to 400°F. Wash, dry and cut your zucchini into fries for sticks. Add the almond flour, parmesan cheese, ground pork rinds, oregano, parsley, basil, garlic salt and pepper into a …

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WEBJul 16, 2020 · Scoop 1.5 tablespoonfuls Portions into THE air fryer basket, an inch apart. Press to flatten zucchini cakes and lightly spray with oil. Close air fryer and cook at …

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WEBIn a shallow bowl, mix the crushed pork rinds and parmesan cheese. in a small baggie add the mayonnaise and crushed garlic. Dip the slice of zucchini in the baggie and smother …

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WEBJan 14, 2021 · Instructions. Slice the zucchini in half lengthwise and then into ½ inch pieces. Place in a zip top bag along with the salad dressing and seal. Shake to coat the zucchini in the dressing. Refrigerate for at least …

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WEBJun 14, 2022 · These keto zucchini recipes are a healthy, low carb way to get in some veggies with recipes like stuffed zucchini boats, or zucchini fries! Shrimp Foil …

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WEBPreheat the air fryer according to the manufacturers instructions. Lightly spray the zucchini with cooking oil and place in the air fryer basket in a single layer. Air fry the zucchini fries for 10-15 minutes at 200C/400F …

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