Keto Twix Bars Recipe

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These healthy homemade Twix bars are keto friendly and made completely sugar free and low carb! A cookie bar base, topped with gooey …

Ratings: 57Category: DessertCuisine: AmericanTotal Time: 25 mins1. Line a square pan or loaf pan with parchment paper and set aside.
2. In a large mixing bowl, add your coconut flour, almond flour, and granulated sweetener of choice. Mix very well. Stir through your syrup and mix until a thick dough remains.
3. Add your crushed cookies and using a tablespoon, add your milk of choice slowly until a thick batter remains. If the batter is too thick, continue adding milk. Once desired texture is achieved, transfer the batter to the lined pan and refrigerate.
4. In a microwave-safe bowl or stovetop, combine your cashew butter, syrup and coconut oil and heat until combined. Whisk very well to ensure the coconut oil is fully mixed it. Pour the caramel over the cookie bar nougat layer and place in the freezer.

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How to Make Nut-Free Keto Twix Bars The best alternative to almond flour would be ground sunflower seeds. You can substitute the 2 cups of almond flour with 2 cups of …

Rating: 4.7/5(56)

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Keto and Low-Carb: One Twix bar contains 5.5 grams of net carbs. Gluten-Free and Grain-Free: These bars are gluten-free and grain-free. …

Reviews: 3Category: DessertCuisine: AmericanTotal Time: 1 hr 15 mins1. In a mixing bowl, using an electric mixer, mix together ground sunflower seed meal, melted butter, and powdered monk fruit sweetener until it resembles consistency of wet sand. Transfer mixture to individual cavities of silicone mold and, using your fingers, press into even layer to bottom of individual cavities, using the back of a teaspoon to level. Transfer mold to freezer to chill while preparing caramel.
2. To a saucepan over medium-low heat, add butter and allulose. The butter will melt and will start to bubble, resembling a low boil (do not move on to next step before the mixture is really bubbling and looks like it’s at a low boil). At this point, start a timer to simmer mixture for 3 minutes, stirring a few times with a rubber spatula. You may need to reduce stovetop heat to low to avoid caramel burning. After 3 minutes has passed, pour in heavy cream (you may need to remove pan from heat to avoid it boiling over), then add SunButter, and, optionally, salt. Whisk ingredients together and then reduce stovetop heat to lowest temperature. Cook mixture until it begins to thicken, which may take anywhere from 7-15 minutes, depending on the room temperature of your kitchen, stirring a few times. Watch mixture carefully to avoid burning.
3. Meanwhile, while caramel is simmering, to a large mixing bowl, add ice cubes and water to create an ice bath. When caramel has finished simmering, transfer saucepan to sit inside bowl for about 1-2 minutes, depending on the thickness of your saucepan, to stop cooking process. (If you do this for too long, the caramel may split. If that happens, transfer pan back on stovetop over low heat to warm up again, stirring continuously. If you do this, don’t return pan back to ice bath.)
4. Set saucepan aside and allow to sit at room temperature to thicken, which may take anywhere from 10-20 minutes. It should resemble the thick and sticky caramel that you are familiar with (see photo within blog post for reference, if needed), so don’t move to the next step until it does.

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How to make keto Twix candy bars Preheat the oven to 350 degrees. In a mixing bowl combine all of the ingredients for the cookie filling …

Rating: 5/5(5)
Category: DessertCuisine: AmericanTotal Time: 45 mins1. Preheat the oven to 350 degrees.
2. In a mixing bowl, combine all of the ingredients for the cookie filling, and beat on high until well combined.
3. Fill the sections of a silicone candy bar mold about halfway full of the cookie filling mixture.
4. Bake the cookie filling for 8-10 minutes until browned and cooked through. Let cool completely, the cookie filling will harden a bit as it cools.

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How To Make Keto Twix Candy Bar Bites In a mixing bowl, combine the almond flour, sugar substitute vanilla butter. Stir to combine well until a cookie batter consistency is reached. Press the cookie batter mixture into the bottom of 8 …

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To make your low carb homemade Twix bars look 100% professional, you'd need to use a silicone mold like this. Pour some of the chocolate at the bottom, cut the baked almond base into the correct size, add …

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Delicious Low Carb Keto Twix Bars Low Carb Keto Twix Bars Hey guys, I really wanted to showcase a delicious recipe from my 10 Week Online Program that uses a completely natural, Low Carb Keto friendly sweetener. Let me …

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Seasonal blueberries are a great treat in moderation when following a low-carb plan, and these blueberry bars are reminiscent of coffee shop pastry favorites. at just 3.8 grams of net carbs per slice. 6. Chocolate fudge protein bars from …

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Keto Twix Bars These low carb and sugar-free bars are the perfect snack or dessert and are super easy to make. Rate This Recipe: No ratings yet Print Pin Prep Time: 10 …

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Line an 8x8 pan with parchment paper, allowing it to hang over at least 2 sides. Place 1 cup (120 g) hazelnuts into a food processor. Pulse until you get a fine meal-like consistency. Add the almond flour, cocoa powder, protein …

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Keto Twix Cookies Recipe Ingredients Sugar Free Cookie Ingredients 12 tablespoons butter 2 ounces cream cheese 1 egg 1 cup Lakanto powdered sugar 1/2 …

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This easy low carb granola bars recipe takes just 30 minutes. Prep: 15 minutes Cook: 15 minutes Total: 30 minutes Author: Maya Krampf from WholesomeYum.com …

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FULL RECIPE: https://www.tphketodesserts.com/twix-bars-2-waysKETO TWIX BARSMake easy DIY keto twix bars! This video has two options for this caramel shortbre

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Keto Twix Bars 2 Ways Low-Carb Caramel Shortbread Bar Recipe Yield: 10 servings Serving Size: one twix bar Classic Version 1 batch DIY chewy keto caramel (OR use keto dulce de …

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In the same bowl, stir peanut butter powder, peanut butter, protein powder, maple syrup and water. Mixture should be thick but smooth and spreadable. Spread on top of base …

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Preheat the oven to 350 degrees F. Line an 8x8 pan with foil or parchment paper, lightly spray with oil. In a mixing bowl combine the melted butter, coconut flour, sweetener and egg to make …

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Frequently Asked Questions

What are healthy homemade keto twix bars?

Home » Healthy Dessert Recipes » Homemade Candy » Healthy Homemade Keto Twix Bars (Vegan, Paleo) A quick and easy recipe for healthy homemade keto Twix bars made with cookie nougat, gooey caramel, and chocolate coating! Completely sugar free and low carb, it’s so simple to make and protein-packed, you’ll never buy store bought again!

Are twix keto and low carb?

Keto and Low-Carb: One Twix bar contains 5.5 grams of net carbs. Gluten-Free and Grain-Free: These bars are gluten-free and grain-free. Nut-Free: This recipe is made without almond flour, almond butter, or any other nut ingredients. Coconut-Free: The coconut oil in this recipe can be substituted for butter to make this recipe coconut-free.

How many net carbs are in a twix bar?

Keto and Low-Carb: One Twix bar contains 5.5 grams of net carbs. Gluten-Free and Grain-Free: These bars are gluten-free and grain-free.

Are twix bars nut free?

A majority of low-carb Twix bars are made with nut ingredients (like almond flour), but my Keto Twix are nut-free and can easily be made coconut-free. The crust is made with ground sunflower seed meal, an ingredient I use often in my nut-free keto cooking as I’m allergic to nuts.

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