Keto Tostadas Recipes

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WEBMay 28, 2020 · Preheat oven to 375°F. In a bowl, thoroughly mix egg white and cheese (30 seconds). With your hands, thinly …

Rating: 5/5(1)
Views: 1
Category: Dinner
Calories: 99 per serving
1. Preheat oven to 375°F. In a bowl, thoroughly mix egg white and cheese (30 seconds). With your hands, thinly spread/shape the mixture into equal sized circles on a sheet pan lined with parchment paper.
2. Bake in center of preheated oven for 15 minutes. Remove, carefully flip each tostada and return to oven for 10 minutes.
3. Remove and pile on your choice of toppings (I used shredded chicken and more cheese—optionally, return to oven for 1-2 minutes to melt cheese).
4. Garnish with your choice of condiments (like guacamole, sour cream, salsa or green onions) and enjoy (see notes for storage/prep tips)!

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WEBJan 25, 2019 · These low carb chicken tostadas are a delicious Mexican-inspired recipe with salsa, cheese, avocado, sour cream, and more!

1. Preheat the broiler (overhead grill) to high).
2. Place the low carb tortillas on a baking sheet lined with a silicone mat or kitchen foil and cook them under the broiler until crispy but not burnt. Turn them over and cook the other side until they start to darken at the edges.
3. Add the chicken to the tortillas, and divide some shredded cheese over the top. Return to the broiler until the cheese has melted.
4. Transfer the tostadas to serving plates and load them up with salsa, shredded lettuce, diced avocado, sour cream, and sliced jalapeños (if using).

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WEBOct 5, 2023 · Brush the tortillas with the olive oil. Bake for 10 minutes until crispy. Stir together the chicken, chili powder, cumin, oregano, paprika, green chilis, salsa and jalapeno pepper in a bowl until well combined. …

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WEBMar 8, 2019 · Carefully place cheddar cheese in small piles, placing about 1/4 cup in each pile, making 8 rounds. Bake for 10 minutes, or until crispy and golden brown. Remove from oven and set aside. In a large skillet, …

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WEBPreheat the broiler and place the tortilla onto a baking sheet. Broil on both sides until crispy. Mash the avocado onto the tortilla using the back of a fork. Season with salt and pepper. Fry the egg to your preferred style, …

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WEBAug 19, 2021 · Preheat your oven to 350 degrees. While your oven heats, prepare the veggies for the tostadas. Mash the avocado and mix the avocado with the lime juice. Slice the lettuce into thin strips and chop the …

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WEBQuick & Easy Keto Tostadas: Satisfy Mexican cravings with this versatile recipe using salsa & more! Fat . 31.3. g. 48 % Sodium . 377.1. mg. 16 % Carbohydrates . 9.7. g. 3 % Fiber . 5.4. g. 23 % Sugar . 2.1. g. 2 % …

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WEBAug 7, 2017 · Preheat oven to 350F. Place cheese in circles on a non-stick baking sheet (a silicone baking mat works wonderfully here), approximately 4" in diameter. This recipe should make 4-6 tostadas, depending on …

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WEBMay 3, 2023 · Step One: Make cheese mounds. Preheat the oven to 350 degrees F (177 degrees C). Place the cheese in one quarter cup mounds on a baking sheet lined with parchment paper. Arrange so the cheese is …

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WEBApr 6, 2021 · Cook the shrimp: In a small bowl, add the chopped chipotle peppers, 1 tablespoon olive oil, and minced garlic. Stir to combine. In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add …

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WEBAug 24, 2014 · Heat the skillet to medium heat and add a corn tortilla (or a low carb tortilla if keto) Allow the tortilla to cook for 1-2 minutes, or until crispy and golden. Flip the tortilla over and allow the other side to cook …

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WEBMar 11, 2022 · 30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It …

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WEBNov 2, 2022 · Repeat with remaining cheese portions. To make pork filling: Heat a non-stick pan over high heat. Coat with non-stick spray, and add pork and taco seasoning. Allow pork to brown on one side before …

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WEBJan 5, 2024 · A 2013 review of studies comparing a very low-carbohydrate ketogenic diet to a traditional low-fat diet showed that participants following the low-carb keto diet …

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WEBFeb 22, 2024 · Grill, bake, or pan-sear a fillet of salmon and add crushed walnuts on top for a keto and cholesterol-friendly dish. 3. Increase your intake of nuts and seeds. The …

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WEBSep 23, 2020 · Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon. View Recipe. Photo by …

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WEBApr 26, 2024 · Preheat oven or toaster oven to 450F/230C and brush a baking sheet with olive oil. Lay the tortillas on the baking sheet and toast until they are firm and lightly browned, about 5 minutes. (Turn them a …

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