Keto Tostada Recipe

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WEBMay 28, 2020 · Preheat oven to 375°F. In a bowl, thoroughly mix egg white and cheese (30 seconds). With your hands, thinly …

Rating: 5/5(1)
Views: 1
Category: Dinner
Calories: 99 per serving
1. Preheat oven to 375°F. In a bowl, thoroughly mix egg white and cheese (30 seconds). With your hands, thinly spread/shape the mixture into equal sized circles on a sheet pan lined with parchment paper.
2. Bake in center of preheated oven for 15 minutes. Remove, carefully flip each tostada and return to oven for 10 minutes.
3. Remove and pile on your choice of toppings (I used shredded chicken and more cheese—optionally, return to oven for 1-2 minutes to melt cheese).
4. Garnish with your choice of condiments (like guacamole, sour cream, salsa or green onions) and enjoy (see notes for storage/prep tips)!

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  • Here’s the awesome part about these low carb tostadas, these can be eaten a variety of ways! Create a build-your-own tostada bar. It’s like a taco bar, but with open faced tacos (tostadas) instead. Stick with low carb, keto-friendly taco ingredients. As long as you are avoiding beans and rice, mostly meat, cheese and vegetables – you can’t go too w
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  • Category: Dinner
  • Calories: 70 per serving
  • Total Time: 4 mins
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      Category: Dinner
      Calories: 70 per serving
      Total Time: 4 mins
      Reviews: 6
      Estimated Reading Time: 3 mins
      Servings: 2
      Total Time: 17 mins
      1. Preheat oven to 350F.
      2. Place cheese in circles on a non-stick baking sheet (a silicone baking mat works wonderfully here), approximately 4" in diameter. This recipe should make 4-6 tostadas, depending on the size
      3. Place in oven for 8-12 minutes. You want it to get crispy in the center, but not so much so that the edges begin to burn.
      4. Remove from oven and allow to cool for 5 minutes.

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  • WEBMay 3, 2023 · Step One: Make cheese mounds. Preheat the oven to 350 degrees F (177 degrees C). Place the cheese in one quarter cup …

    Rating: 5/5(47)
    Total Time: 20 mins
    Category: Lunch
    Calories: 624 per serving

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    WEBAug 24, 2014 · Instructions. Combine the spices to make a rub. Rub the spices on each side of the beef. Sear the beef in 1 tablespoon of oil in a large skillet if desired (this step is optional*) Add the beef to a slow …

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    WEBJan 6, 2021 · Coat a large frying pan with oil and on low heat, allow to heat up completely. Once hot, pour 1/4 of the mixture into the pan and cover immediately. Once bubbles start to appear on the edges, remove cover …

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    WEBJan 25, 2019 · These low carb chicken tostadas are a delicious Mexican-inspired recipe with salsa, cheese, avocado, sour cream, and more! Amount Per Serving Calories 553 Total Fat 30g Saturated Fat 11g …

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    WEBPreheat the broiler and place the tortilla onto a baking sheet. Broil on both sides until crispy. Mash the avocado onto the tortilla using the back of a fork. Season with salt and pepper. Fry the egg to your preferred style, …

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    WEBDec 13, 2022 · Crunchy chips are one of those things a lot of people miss on a keto diet. These low-carb tortillas, turned into crispy chips, are just like the real thing. 224 calories, 20g fat, 19g carbs, 14g fiber, 6g …

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    WEBJul 19, 2021 · In a large mixing bowl, add your almond flour, psyllium husks, and salt. Mix well. Slowly add your olive oil and warm water and mix well, until completely combined. Let sit for a minute. Gently knead the dough …

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    WEBFirst put the mozzarella cheese, the almond flour and the salt in the food processor. Pulse the ingredients a few times to make a mealy-looking mixture. If you don’t have a food processor, no worries. Simply finely …

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    WEBOct 27, 2023 · Once you form the smaller balls of dough, you'll want to start forming your tortilla shells. If you have a tortilla press, you can use that at this point to make keto tortillas. Step 4: Cook. Take out a non-stick pan, …

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    WEBSep 10, 2023 · Step 1: Prepare the low-carb tortilla dough. In a medium-sized bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and salt and stir to combine. Add the water and oil and …

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    WEBSep 23, 2020 · Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon. View Recipe. Photo by …

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    WEBCombine well (should be a uniform, watery mixture). Optional: add seasonings and mix. Heat a skillet (any size you want your tortillas to be) to low heat. Wait until the pan is hot, spray with cooking spray, and drop …

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    WEBStep 5. While the meat is cooking, whisk together 2 tablespoons of olive oil, the flaxseed, coconut flour, almond flour, baking soda, eggs, ¼ tsp. garlic powder, ¼ tsp. onion …

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    WEBMar 16, 2021 · In a high speed blender, add all the ingredients and blend until completely combined. Pour it into a large bowl and set aside. Next, prepare the enchilada filling. In a non-stick pan, add the olive oil. Once …

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    WEBSep 2, 2023 · 5. Keto Beef, Egg and Cheese Muffins. So easy to grab for breakfast, lunch, snack or dinner, savory Beef, Egg and Cheese Muffins and are a convenient meal in …

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