Keto Toscana Recipe

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WebMar 19, 2021 · In a large skillet over medium-high heat, brown sausage for about 7-9 minutes, until cooked through. Drain any fat from the pan and set sausage aside. In a …

Rating: 4.9/5(14)
Calories: 429 per servingCategory: Soup

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WebJun 8, 2021 · Drain and set aside. Cook bacon over medium heat until crisp. Drain on a paper towel and drain fat from the pan. Add in cauliflower, …

Ratings: 20Total Time: 40 minsCategory: Main Course, SoupCalories: 505 per serving1. In a large pot, cook sausage and onion until no pink remains. Drain and set aside.
2. Cook bacon over medium heat until crisp. Drain on a paper towel and drain fat from the pan.
3. Add in cauliflower, kale, garlic, chicken broth, crushed peppers (if using), and sausage. Bring to a boil.
4. Reduce heat and simmer uncovered 6-7 minutes or until cauliflower is tender.

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WebNov 20, 2019 · Pour the chicken broth into the Dutch oven; bring to a boil over high heat. Add the cauliflower, and boil until fork tender, about 15 …

Rating: 4.6/5(53)
Total Time: 45 minsCategory: Main CourseCalories: 307 per serving1. Cook the Italian sausage and red pepper flakes in a Dutch oven (or large pot with a lid) over medium-high heat until crumbly, browned, and no longer pink, 10 to 15 minutes. Drain, remove from pan, and set aside. The purpose of removing the sausage is so that you aren't boiling it in broth.
2. Add the bacon and cook until crispy. Remove from pan.
3. Add the onions and garlic the the same Dutch oven; cook until onions are soft and translucent, about 5 minutes.
4. Pour the chicken broth into the Dutch oven with the onion mixture; bring to a boil over high heat. Add the cauliflower, and boil until fork tender, about 15 minutes. Reduce the heat to medium and stir in the heavy cream and the cooked sausage; heat through. Mix the spinach and bacon into the soup a couple of minutes before serving. If you want a thicker soup, sprinkle the xanthan gum over the soup and quickly whisk in to combine and simmer until thickened. You can top with grated Parmesan if desired.

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WebFeb 7, 2023 · Heat a Dutch oven (3.3L) or heavy bottom pot with a little bit of cooking oil. Add the chopped bacon and pancetta and cook until crispy. Remove the bacon to a bowl …

Rating: 4.8/5(6)
Total Time: 50 minsCategory: SoupCalories: 951 per serving

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WebMar 18, 2024 · Brown the sausage until almost cooked through and drain off most of the fat. Remove the sausage from the pot before softening the onion and red pepper. Soften the onion, red pepper and garlic until fragrant …

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WebApr 25, 2023 · First Step: Begin by turning the Instant Pot to saute and add olive oil to it. Toss in the sausage, onions, and garlic and saute until they are cooked. Put the carrots and celery in the instant pot and cook for 5 …

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WebOct 27, 2022 · This Keto Zuppa Toscana is an Olive Garden copycat recipe that is low-carb, gluten-free, and full of flavor. Instead of potatoes, this soup includes radishes, which mimic the flavor and texture of potatoes …

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WebSep 1, 2019 · How to Make Zuppa Toscana Soup. Brown sliced bacon and ground sausage in a Dutch oven on medium-high heat. Add in onions and garlic and cook until fragrant. Adjust the heat to medium and add …

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WebDec 2, 2023 · Instructions. Preheat the oven 375F. In a bowl, toss cauliflower with olive oil, salt, and black pepper. Place on a baking sheet and roast in the oven for 35 minutes. While the cauliflower is roasting, …

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WebMar 16, 2020 · Instructions. In a large Dutch oven or stockpot over medium heat, cook the bacon until it is crispy. Using a slotted spoon, remove the bacon from the pot, leaving 2 …

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WebAug 2, 2022 · Turn the heat down to medium-low to simmer the cauliflower until it's fork-tender which will take about 10+ minutes. Turn the pot down to low and add the coconut milk, chopped kale, bacon, and cooked …

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WebMar 30, 2020 · In a dutch oven, brown Italian sausage in larger chunks then drain and set aside. In the same dutch oven, add 3 Tb butter, garlic, onion, mushrooms and tomatoes, and radishes. Sauté for 7 minutes. Add about …

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WebDec 4, 2021 · Instructions. Slice uncooked sausage into small pieces and brown in your soup pot with a tablespoon of olive oil. Remove the sausage from the pot and add onions, garlic, and red pepper flakes. Cook until …

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WebReserve the meats and drain most of the fat from the pan. Reduce the heat to medium and sauté the onion chunks (not too fine) for 5 minutes. Add the chopped garlic and stir for …

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WebSecure the lid and pressure cook for 5 minutes. Allow it to naturally release pressure for 10 minutes. Remove the lid, add the chopped kale and heavy cream. Stir the soup well, the kale will wilt and cook through as you stir. …

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WebSep 1, 2023 · Drain the grease from the pot, return it to the heat and then fry the bacon until crisp. Remove the bacon and set it aside, then fry the onion until translucent, adding the …

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