Keto Tex Mex Casserole Recipe

LowCarb TexMex Casserole Dude That Cookz

WebJan 6, 2021 · Mix well and allow to cook on low heat for 5 minutes. Remove the baking dish from the oven and allow to cool for 5 minutes. Once …

1. Cut the cream cheese into small chunks. In a large bowl, add cream cheese, eggs, and garlic powder. Using a hand blender, mix the ingredients for 5 minutes or until smooth.
2. Coat your baking dish with butter or non-stick spray and pour ingredients into the baking dish. Top the ingredients off with 1 cup of cheese and bake in the oven for 20 minutes at 350 degrees.
3. While the bottom layer is baking, heat a pan on the stovetop at medium heat. Brown ground beef.
4. Once your beef is cooked drain the excess liquid. In the same pan, add the tomato sauce, pico de gallo, chili powder, goya adobo, salt, pepper, cumin, paprika, and red pepper. Mix well and allow to cook on low heat for 5 minutes.

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Keto TexMex Beef Casserole Keto Cooking Wins …

WebJul 30, 2019 · Brown the ground beef in a large skillet over medium heat until cooked through. Drain off fat/liquid. Add the Keto Taco Seasoning …

Rating: 4.4/5(16)
1. Brown the ground beef in a large skillet over medium heat until cooked through. Drain off fat/liquid.
2. Add the Keto Taco Seasoning to the skillet and mix well over medium heat.
3. Add the cream cheese, beef broth, diced green bell pepper, Rotel tomatoes, and salt to the beef. Stir well over medium heat until the cream cheese has dissolved into the sauce.
4. OPTIONAL - thicken the sauce with a combination of 1 tbsp of cornstarch dissolved in 2 tbsp of water. This will add about 1 carb per serving.

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Keto TexMex Ground Beef Casserole Allrecipes

WebOct 2, 2019 · Directions. Preheat the oven to 350 degrees F (175 degrees C). Spray an 11x7-inch baking dish with cooking spray. Heat a large …

Rating: 5/5(15)
1. Preheat the oven to 350 degrees F (175 degrees C). Spray an 11x7-inch baking dish with cooking spray.
2. Heat a large nonstick skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir in 1 1/2 teaspoons chili powder, 1 teaspoon onion powder, 1 teaspoon garlic powder, cumin, coriander, salt, and pepper until spiced are distributed evenly. Cook until fragrant, 4 to 5 minutes. Remove from heat.
3. Whisk together eggs and cream in a bowl; add to meat mixture. Spread mixture into the prepared baking dish and pat down evenly.
4. Wipe the skillet clean, add olive oil, and heat over medium heat. Add onion and cook until soft and translucent, about 2 minutes. Add remaining 1 teaspoon each chili powder, garlic powder, and onion powder. Season with salt and pepper. Stir in tomato paste and cook, stirring often, 2 to 3 minutes. Add cauliflower rice and continue cooking for 4 to 5 minutes. Remove from heat, stir in 1 cup Cheddar cheese, and spread on top of meat in the baking dish, smoothing with a spatula to flatten the top.

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