Keto Stir Fry 10 Minute Recipe

Low Carb Keto Chicken Stir Fry Recipe With Cauliflower …

WEBMay 18, 2020 · Low Carb Keto Chicken Stir Fry Recipe With Cauliflower Rice. Low carb keto chicken stir fry with cauliflower rice makes a …

1. Heat 2 tablespoons (30 ml) olive oil in a large skillet or wok, over medium-high heat. Add the chicken pieces, and season with salt and pepper. Cook for 4-5 minutes, flipping once, until chicken is golden and just barely cooked through.
2. Remove chicken from the pan, set aside, and cover to keep warm.
3. Add the remaining 2 tablespoons (30 ml) olive oil to the pan. Add the minced garlic and saute for about a minute, until fragrant.
4. Add the broccoli and bell peppers. Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and peppers start to soften.

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Keto Chicken Stir Fry The Best Keto Stir Fry Recipe …

WEBMar 11, 2021 · A classic stir fry dish usually has noodles or rice in it and sauces with a ton of sugar - so stir fry is typically high in carbs and a no …

1. First, cut up all of your veggies and measure them out. Then grate your ginger and mince the garlic cloves. Set these ingredients aside.
2. To marinate your chicken, start by mixing the garlic, ginger, soy sauce, and chili paste in a medium bowl. Then cut your chicken into 1-inch pieces and add it to the bowl.
3. Fully coat each chicken piece in the marinade and set the bowl aside to let it marinate more.
4. Heat a tablespoon of the sesame oil in your wok over high heat. Add the onion and cook for 1-2 minutes until softened.

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