Keto Spinach Recipes

Listing Results Keto Spinach Recipes

WEBJan 18, 2021 · Preheat your oven to 350° F. Spray a 9 x 9 baking dish with cooking spray. Heat the oil in a large skillet to medium-high heat. Add …

Reviews: 2
Category: Main Course, Side Dish
Cuisine: American
Total Time: 55 mins
1. Preheat your oven to 350° F. Spray a 9 x 9 baking dish with cooking spray.
2. Heat the oil in a large skillet to medium-high heat. Add the onion and cook for 6 minutes; add garlic and cook for 1 more minute.
3. Stir in the spinach and the cream cheese. Turn the heat to low. Cook until the cream cheese is fully incorporated.
4. Remove from heat and stir in the sour cream, heavy cream, Gruyere, salt, and pepper. When the mixture is thoroughly combined, add the egg.

Preview

See Also:

Show details

WEBNov 14, 2019 · Ingredients: white onion, salmon, capers, fresh coriander, squash purée, solid fat (like duck fat), turmeric powder, spinach, parsley, dill, coriander leaves, lemon …

Estimated Reading Time: 6 mins

Preview

See Also:

Show details

WEBAug 27, 2020 · Evenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it …

Rating: 5/5(9)
Total Time: 1 hr
Category: Main Course
Calories: 203 per serving
1. Preheat oven to 325º Fahrenheit. Butter or grease a 9 inch pie dish.
2. Heat a medium skillet over medium low heat. Add butter. When butter melts, stir in the onions. Cook onions until soft and translucent and just beginning to brown on the edges. Stir in garlic. Cook gently,while stirring until garlic is fragrant--about one minute. Remove pan from the heat and set aside.
3. In a medium mixing bowl, whisk together the eggs, heavy cream, oregano, sea salt, and red pepper flakes. Set aside.
4. Tranfer the onion and garlic mixture to the pie dish. Spread evenly.

Preview

See Also:

Show details

WEBOct 7, 2019 · Instructions. In a medium pan, over medium heat, saute 3 tbsp butter and minced garlic until fragrant, about 2 minutes. Add …

Rating: 5/5(12)
Total Time: 20 mins
Category: Sides
Calories: 367 per serving
1. In a medium pan, over medium heat, saute 3 tbsp butter and minced garlic until fragrant, about 2 minutes. Add spinach and allow to cook for about 5 minutes.
2. In a small pot, over medium heat, melt together remaining 1 tbsp butter, cream cheese, parmesan cheese, heavy whipping cream, salt, and pepper.
3. Pour cream sauce over spinach and mix together.
4. Serve immediately.

Preview

See Also:

Show details

WEBAug 28, 2023 · To reheat, place in microwave or in a frying pan on low heat. Store leftover spinach in a container for 3-4 days. To cook creamed spinach using a crockpot, add all ingredients and cook on low for 3-5 …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBNov 4, 2022 · Place a large skillet over medium heat. Once hot, add the butter then the onion and garlic and cook until fragrant. Add the heavy cream, milk, and cream cheese and allow everything to simmer until the …

Preview

See Also: Keto RecipesShow details

WEBMar 27, 2023 · Spray a large skillet with cooking spray. Add the spinach, cover, and cook over medium until the spinach has wilted. Add the cream cheese, onion, and garlic, and stir until the cream cheese has melted. …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBJan 18, 2021 · 1. Place the olive oil, garlic, spinach and seasoning in a large skillet over medium heat. 2. Sauté until the spinach has just wilted, tossing often. This takes less time in a large skillet. The spinach will …

Preview

See Also: Keto RecipesShow details

WEBDec 11, 2019 · Instructions. Saute garlic and onion powder in 3 tablespoons butter. Mix in spinach and cook on low, covered, about 5 minutes. In another pot, mix 1 tablespoon butter with cream cheese, heavy cream, …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBNov 5, 2020 · How to make Keto Spinach Gratin. Preheat your oven to 200C/390F. Place a saucepan over high heat and add the butter, onion, and garlic. Saute for 2-3 minutes until the onion turns translucent. Add …

Preview

See Also: Keto RecipesShow details

WEBMay 10, 2020 · In a medium pan, bring water to boil and place cauliflower, cooking for 10 minutes. Using a slotted spoon remove cauliflower into a food processor. Add in cream, butter, salt & pepper. In a large cast iron …

Preview

See Also: Share RecipesShow details

WEBNov 16, 2020 · This recipe is for 8 servings. Each is 249 calories, 20.3g fat, 4.9g carbs, 2g fiber, 13.9g protein for a total of only 2.9g net carbs for this low-carb keto creamed spinach casserole recipe. Ingredients for Low

Preview

See Also: Keto RecipesShow details

WEBJan 9, 2016 · pre-heat oven to 180ºC fan (200ºC static). whisk eggs until tripled in volume. add ricotta (discard any visible liquid) and whisk again. incorporate cream and whisk …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBMay 14, 2024 · Add the garlic and cook, stirring, for 30 seconds, then mix in the marinara sauce. Turn the heat off. Place the cream cheese in a medium microwave-safe bowl and heat it for 40 seconds to soften. With a fork, …

Preview

See Also: Healthy Recipes, Keto RecipesShow details

WEBFeb 17, 2021 · To make the dressing, mix the mayonnaise, Swerve sweetener and apple cider vinegar and set aside. Chop the spinach and place in a large bowl. Then add the …

Preview

See Also: Keto Recipes, Salad RecipesShow details

WEBJun 9, 2019 · Instructions. Preheat the oven to 350F. Spray a 8x8" baking dish with non stick cooking spray. In a stand mixer, beat the eggs then add ricotta, baking powder and paprika. Beat again until smooth. Stir in the …

Preview

See Also: Cheese Recipes, Keto RecipesShow details

WEBJan 15, 2024 · Remove the spinach from the skillet and let it cool. In a mixing bowl, whisk together the eggs and heavy cream until well combined. Stir in the crumbled goat cheese, grated fresh Parmesan cheese, salt, …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Most Popular Search