Keto Shrimp And Veggie Recipes

Keto Shrimp and Broccoli Skillet A Full Living

WEBMay 22, 2021 · Instructions. Heat a large skillet over medium-high heat. Season the shrimp with a good pinch of salt, pepper, and the …

1. Heat a large skillet over medium heat. Once hot, add 1 tablespoon of olive oil and 2 tablespoons of butter. Add the broccoli and some of the seasonings and salt. Cook until broccoli until softened, about 5-7 minutes. Remove sautéed broccoli from the pan and set aside.
2. In the same pan, add the remaining butter and shallots with a bit of salt. Cook until softened, about 3-5 minutes, then add in the garlic, lemon zest and remaining dry seasonings. Cook until garlic is fragrant, about 30 seconds.Pour in the chicken broth or wine, along with the lemon juice. Bring to a boil, then reduce to a simmer to reduce the alcohol and create a sauce.
3. Add the shrimp back to the skillet to cook through. This should only take a few minutes and will depend on the size of your shrimp.
4. Once the shrimp is cooked, add the broccoli back to the skillet to warm through. Garnish with lemon slices, fresh herbs (like parsley and basil), and parmesan cheese.

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Keto Shrimp Primavera Low Carb, GlutenFree Joy …

WEBApr 4, 2022 · Step One: Cook the veggies, remove them to a serving bowl. Step Two: Cook the shrimp, add to the veggies in the serving bowl. …

1. In a large frying pan over medium heat cook the onions and peppers until softened. Add the broccoli and zucchini. Cover and cook over medium low for ten minutes or until the broccoli is tender. Remove the veggies from the frying pan and put them in a medium sized serving bowl.
2. Return the frying pan to the stove and cook the shrimp over medium heat until curled up and pink. Add the shrimp to the bowl with the veggies.
3. Return the frying pan to the stove and add the butter, cream, and cheese. Cook until the cheese melts. Sprinkle the gluccomannan over the top and whisk in, if using, to thicken the sauce.
4. Return the shrimp and veggies to the frying pan and gently fold them into the sauce. Put into individual bowls and sprinkle with extra cheese if desired.

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