Get the recipe for this keto diet-approved seared ginger-cumin swordfish, topped with blueberry-avocado salsa. Nutrition: 392 calories, 23 g fat (4 g saturated), 536 mg …
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Get the recipe for this keto diet-approved seared ginger-cumin swordfish, topped with blueberry-avocado salsa. Nutrition: 392 calories, 23 g fat (4 g saturated), 536 mg sodium, 6 …
Keto Seared Swordfish with Blueberry Avocado Salsa. 1/2 tsp ground cumin; 1/2 tsp sea salt; For the blueberry-avocado salsa: 1/4 cup fresh blueberries; 1/4 cup finely chopped …
Like 13 Ingredients 4 swordfish steaks - center-cut , about 6 ounces each, one-inch thick Salt and freshly ground pepper to taste 3 tablespoons olive oil 2 teaspoons soy sauce 1 tablespoons red-wine vinegar 4 …
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There's so much to love about this keto guacamole, including how easy it is to make. STEP 1: Skin and dice the avocados. Place the avocado in a large mixing bowl with all the other ingredients. STEP 2: Squeeze the juice …
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Sear Swordfish: Heat olive oil in pan ( Note 2) over medium-high heat until very hot, a few minutes. Add swordfish steaks to pan. Flipping every 2 minutes, cook until center registers 130 F, 5 to 7 minutes depending on size of …
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Carefully remove blade and stir in chopped medium avocados. Adjust seasoning to taste. Serve immediately or cover with plastic wrap and store in the fridge.
However, blueberries are also acceptable for a keto diet. Per 1 cup, there are 83 calories coming from 0.5 g fat, 1 g protein, 21 g total carbohydrate, and 17.5 g net carb ( 3 ). In this recipe, we use one-half cup of …
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Blueberry Salsa! Have you ever tried it? This keto-friendly low carb version is unlike any other type of salsa I’ve ever tasted and is a perfect compliment t
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Discover low-carb, keto-friendly Salsa recipes using the keto food search engine. Protect your waistline, eat healthy, and conform to keto diet guidelines.
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How keto-friendly is Mygourmetconnection.com Shrimp Tacos With Corn And Avocado Salsa Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the …
Heat the olive in a large non-stick pan or skillet over medium-high heat until hot. Add salmon fillets, flesh side down, while pressing lightly so the entire surface of the flesh comes into contact with the pan.
To make the avocado tomato salsa just chop the cherry tomatoes, avocado, red onion, garlic and cilantro and add to a medium bowl. Mix together along with a squeeze of …
Heat the avocado oil in a large skillet over medium high heat. Season both sides of the salmon fillet‘s with salt, pepper, and garlic powder. Cook the salmon in the hot skillet for …
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How To Make Keto Salsa. Mix together the tomatoes, onions, cilantro, garlic, and salt together in a bowl. Allow the ingredients to sit for 5 minutes, then drain off any extra liquid. …
1 medium avocado, diced 1 small tomato, seeded and diced 2 T. fresh lime juice 1 T. fresh cilantro, chopped Sea salt and black pepper, to taste How to Make Avocado Salsa Combine …