Keto Schnitzel Recipe

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WebSep 28, 2023 · Sprinkle coconut flour in a plate. Add the slices and coat in the flour from both sides. Place almond flour and grated parmesan in another plate and mix to …

Rating: 4.8/5(8)
Calories: 471 per serving
Category: Main

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WebOct 11, 2021 · Sprinkle each cutlet with salt and pepper and set aside. Line a large baking sheet with parchment paper and preheat oven to 375 °F. In a large, shallow bowl or …

Rating: 5/5(3)
Total Time: 35 mins
Category: Main Course
Calories: 390 per serving

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WebDec 30, 2017 · Put the peanut flour , sesame flour and sesame seeds mixture in a separate plate. Coat the schnitzel firstly in the flour mixture …

Category: Dinner
Calories: 270 per serving
Total Time: 20 mins

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WebOct 1, 2022 · This crispy and tender pork schnitzel is a delicious and easy keto dinner recipe! Beat the eggs in a mixing bowl. Then, take another bowl and mix the almond flour, salt, pepper, and dried sage together. Dip …

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WebJan 21, 2021 · Cook for 6 minutes at 390F. Halfway through, flip the chicken carefully and spray with cooking spray and cook for another 6 minutes at 400F. STOVETOP METHOD: In a large skillet, heat ½ cup avocado oil …

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WebAdd butter to a frying pan over medium heat. Add in the seasoned chicken, letting it cook for about 5-6 minutes on each side or until golden brown. Remove from the pan and set aside. Add the green beans to the same …

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WebOct 25, 2022 · Pat the pork cutlets dry with a kitchen towel. Season with salt and pepper on both sides. Dip the cutlet into the egg mixture followed by the almond flour mixture. Repeat with the remaining cutlets. Heat a skillet …

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Web2 ounces flaxseed meal. 1 teaspoon of garlic powder. 1 teaspoon of pepper. Instructions. Preheat the air fryer to 350 F. In a bowl, whisk together the egg and heavy cream. In another bowl, mix together the cheese, flax seed …

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WebSep 2, 2022 · Instructions. In a bowl, mix together coconut flour, parmesan cheese, chopped parsley, garlic powder, baking powder, and salt. Then, add egg, olive oil, and whipping …

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WebJul 12, 2021 · Using a meat tenderiser (a hammer) bash the schnitzel slightly on both sides and season with salt; Take two flat bowls. Put whisked egg in one and the peanut …

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WebMay 13, 2020 · Prepare whisked eggs in one bowl. Add a pinch of salt in eggs mixture. Prepare coating/breading mixture in second plate. Season the meat. Sprinkle each …

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WebNov 20, 2018 · Instructions. Mix the coconut flour, parmesan, parsley, garlic powder, salt and baking powder in a bowl. Then add the egg, olive oil and whipping cream and give it all a good mix. Microwave the mixture for 2-3 …

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WebAug 27, 2018 · Coconut oil or avocado oil works well for this Low Carb Chicken Schnitzel recipe. Whisk Eggs Well. Keto/Low Carb Chicken Schnitzel. Sodium 427mg 19%. Potassium 873mg 25%. …

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WebDec 6, 2017 · In a bowl, make the egg wash by whisking the egg and milk together with a fork. Dip the chicken into the egg wash. Press firmly into the crumb mix both sides until coated. Heat a pan to medium heat and spray …

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WebOct 1, 2023 · Combine the garlic and onion powders, almond flour, salt and pepper in a bowl. Put aside for later use. Prepare another small bowl. Crack the egg and beat it lightly. Reserve. Chop the chicken breast into slivers. …

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WebOct 16, 2020 · Dip the cutlets in the egg, to coat on all sides. Allow the excess egg to drip off, and then completely cover and coat the cutlets, in the dry mixture. Melt the butter in a …

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WebApr 9, 2018 · Cook for 4 minutes or until the bottom is nice and golden brown. Carefully flip the pork over and cook the other side in the oil for an additional 3-4 minutes. Remove and place on a wire rack to cool slightly …

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