Keto Sausage Egg Bake Recipe

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WebOct 24, 2023 · Preheat oven to 350°F. Brown sausage and onion in a medium pan until no pink remains. Drain fat. Add bell pepper, spinach …

Ratings: 19
Category: Breakfast
Cuisine: American
Total Time: 1 hr 10 mins
1. Preheat oven to 350°F.
2. Brown sausage and onion in a medium pan until no pink remains. Drain fat.
3. Add bell pepper, spinach and mushrooms. Cook an additional 4-5 minutes or until vegetables are tender.
4. In a large bowl, whisk eggs until foamy. Stir in cottage cheese and seasonings.

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WebSep 10, 2022 · Instructions. Preheat oven to 350°F. Heat the lightly greased skillet over medium heat. Add the breakfast sausage and cook, stirring …

Rating: 5/5(2)
Total Time: 55 mins
Servings: 8
Calories: 237 per serving
1. Preheat oven to 350°F.
2. Heat the lightly greased skillet over medium heat.
3. Add the breakfast sausage and cook, stirring until the sausage crumbles and is no longer pink.
4. In a bowl whisk together the eggs, heavy cream, parsley, 1 cup shredded cheddar cheese, salt and black pepper.

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WebSep 30, 2020 · Step 1: Preheat oven to 350 degrees and grease a 9 X 13 casserole dish. In a skillet, brown sausage until it is halfway done, then …

Rating: 4.7/5(110)
Total Time: 37 mins
Category: Breakfast
Calories: 312 per serving
1. Preheat oven to 350 degrees and grease a 9 X 13 casserole dish.
2. In a skillet, brown sausage until it is halfway done, then add the chopped green bell pepper and chopped onion. Next, drain the excess grease.
3. In a bowl, combine all other ingredients reserving 1/4 cup of the cheese to sprinkle on top.
4. Add the sausage and veggies to the casserole dish, then pour the egg mixture on top and use a spoon to stir a little in the casserole dish to combine all of the ingredients.

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WebJan 26, 2022 · My Sausage & Ricotta Egg Bake is very easy to put together with 6 ingredients but impressive enough to wow your family and friends. …

Rating: 4.9/5(16)
Total Time: 1 hr 5 mins
Cuisine: American
Calories: 415 per serving
1. Preheat oven to 400.
2. Put sausage in the bottom of a large casserole dish. Bake for 20 minutes. Remove from the oven and carefully drain. I drained over a cup of oil and cooking liquid. Break the sausage up into small pieces using a potato masher.
3. Blend the eggs and cream cheese until smooth. Pour over the cooked, drained sausage. Sprinkle with 1/2 tsp salt. Put blobs of ricotta on top. Distribute the tomatoes evenly. Sprinkle with the chopped basil and remaining 1/2 tsp salt.
4. Bake for an additional 35-40 minutes until the eggs have set.

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WebFeb 1, 2021 · Instructions. Preheat the oven to 375F. Place the chopped sausage and cream in the base of a small baking dish. Crack the eggs over the sausages, keeping the yolks whole if possible. Bake for 10 minutes, …

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WebFeb 8, 2024 · Preheat oven to 350 degrees F (175 degrees C). Heat a large skillet over medium-high heat. Add sausage, breaking meat apart with a wooden spoon, and cook until meat is thoroughly cooked and no longer …

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WebWhisk egg mixture – In a large bowl, whisk eggs, cream, coconut flour, seasonings, green onions and cheese. Add to casserole dish – Stir in cooked sausage and pour into a baking dish. Top with more shredded …

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WebDec 21, 2020 · Preheat the oven to 350°F. Grease an 8×8 baking dish. In a frying pan, heat the butter and saute the peppers and onions for 3-4 minutes, until starting to brown. Whisk eggs then add the salt, garlic …

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Web1. Pre-heat oven to 375 degrees. Spray a 13x9 inch baking dish with avocado oil spray. Set aside. 2. In a medium skillet over medium high heat, cook sausage, peppers and onions until sausage is cooked through, …

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WebAug 24, 2021 · How to Make Keto Breakfast Casserole. Let’s start making our sausage egg and cheese casserole without bread! Step 1: Preheat the oven to 350 degrees. Step 2: In a medium bowl whisk the eggs, heavy …

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WebApr 2, 2018 · Instructions. Begin by preheating your oven to 375˚. Brown sausage and onions together in a large pan over medium heat. Drain sausage and onions onto a …

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WebMay 30, 2023 · Beat the eggs with a hand mixer, add heavy cream and mix well. Pour into the baking dish and place in the oven. Bake for 20-25 minutes, and 5 minutes before the end, remove the baking dish from the …

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WebNov 15, 2020 · Preheat the oven to 375F. Spray a 10 x 7" casserole dish with non-stick spray or similar. Cook the ground sausage until it is browned all over, then drain any excess liquid and set aside. Beat the eggs in a …

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WebIn a medium-size bowl, whisk together the eggs, heavy cream, and 1 cup of the shredded cheese. Season with the garlic powder, black pepper, and salt. Pour egg mixture evenly over sausage and vegetable mixture. Stir …

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WebPreheat oven to 375° Fahrenheit. Lightly grease baking dish, then layer spinach leaves, white parts of scallions, and chopped parsley in bottom of baking dish. Set dish aside. In large skillet over medium heat, cook …

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WebNov 25, 2020 · Assemble your meats, eggs, and other ingredients in the baking pan. Once the dish is ready for the oven, cover it with a plastic wrap, put a foil cover over the plastic, then place your sealed baking pan in the …

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WebOct 13, 2020 · 1/4 cup sliced green onion. Instructions. Preheat the oven to 350°F and lightly grease an 8x8-inch square baking dish with cooking spray. Whisk together the eggs, almond milk, salt and pepper in a bowl then …

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