WebJan 24, 2019 · Roux is the center (heart) of countless classic dishes like gumbo, casseroles, soups and chowders, stews, and gravies. The tiniest bit of roux produces a rich, thick, flavorful sauce. As a roux cooks, it …
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WebJan 7, 2020 · Add in sausage and cook until lightly browned. Add in shrimp and cook 1-2 minutes per side. Remove sausage and shrimp from Instant Pot and set aside, covered in a separate dish. Melt remaining 3 …
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WebMay 16, 2022 · In this video I will share my brothers secret award winning gumbo recipe, with a low carb spin. One thing I forgot to mention in the … May 16, 2022 / 27 …
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WebFeb 21, 2022 · So, here's what you should prepare for this low carb gumbo: Shrimp Polish kielbasa or andouille sausage Okra pickles Diced tomatoes Celery Olive oil Chicken …