Keto Recipes With Sauerkraut

Keto Sauerkraut Recipe Ketofocus

WEBAdd to the mason jar. Add a few spoonfuls to a clean, dry mason jar. Press down the cabbage as you add it with each spoonful. Keep adding …

Rating: 4.7/5(3)
1. Shred the cabbage into thin strips using a knife, mandoline slicer or food processor.
2. Place the cabbage shreds in a large bowl along with salt, fennel and coriander.
3. Press the liquid out of the cabbage by smashing it using a spoon or meat hammer. The combination of the pressing action and salt will help release the fluid from the cabbage. This will take about ten minutes.
4. Add a few spoonfuls to a clean, dry mason jar. Press down the cabbage as you add it with each spoonful. Keep adding cabbage and pressing it down until the liquid rises above the cabbage and the liquid is about an inch from the top of the jar. This will allow room for expansion during fermentation.

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One Dish Baked Sauerkraut and Sausage Keto …

WEBDec 4, 2020 · Instructions. Drain, rinse and squeeze dry (but not bone dry) the sauerkraut. Add it to the bottom of a casserole dish large enough to …

Rating: 4.5/5(26)
1. Drain, rinse and squeeze dry (but not bone dry) the sauerkraut. Add it to the bottom of a casserole dish large enough to hold the sausage in one layer.
2. Sprinkle the sauerkraut with salt and pepper and 1 tbsp of So Nourished brown sugar substitute.
3. Top with the sausage and prick the each sausage with a fork in 4-5 places.
4. Bake uncovered at 350-F for about 45 minutes or until the sausage have reached an internal temperature of 165-F.

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Keto Sauerkraut and Sausage Balls Resolution Eats

WEBAug 19, 2019 · Step 1. Drain the sauerkraut well in a colander. Step 2. In a large skillet, over Medium-High heat, cook the sausage until browned and cooked through, 4-5 …

Rating: 4.8/5(5)

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Easy & Beefy Keto Goulash with Sauerkraut Keto …

WEBFeb 7, 2019 · How To Make Easy Keto Goulash. Cut the beef into smaller bite-size cubes if necessary and sprinkle with 2 tbsp paprika, salt and …

Rating: 4.8/5(4)
1. Sprinkle 2 tbsp of the paprika over the stew beef that's been cut into bite-size cubes. Season with salt and pepper and stir well to combine. Set aside while you prep the veggies. Slice the onions, chop the garlic, and rinse and drain the sauerkraut.
2. Roughly chop the bacon and in a large skillet, cook until lightly brown. Remove the bacon from the pan, leaving behind the bacon fat.
3. Add the olive oil to the pan with the bacon fat, and working in batches, brown the beef. Don't crowd the pan; you want the beef to brown not steam. Put the browned beef cubes into a crock pot while you work on the remaining beef.
4. When the beef is finished browning, add the onions and garlic to the pan. Deglaze the pan with a bit of the beef stock to remove any stuck on bits. Cook the onions and garlic 8-10 minutes or until soft and translucent. Put the whole batch into the crock pot, remaining liquid and all.

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