Keto Recipes Using Sauerkraut

Listing Results Keto Recipes Using Sauerkraut

WEBOct 1, 2023 · Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit) so it's ready for your sauerkraut casserole. To start building …

Rating: 4.7/5(23)
Total Time: 55 mins
Category: Main Dishes
Calories: 492 per serving

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WEBAdd to the mason jar. Add a few spoonfuls to a clean, dry mason jar. Press down the cabbage as you add it with each spoonful. Keep adding …

Rating: 4.7/5(3)
Servings: 10
Cuisine: American
Category: Condiments & Dressings
1. Shred the cabbage into thin strips using a knife, mandoline slicer or food processor.
2. Place the cabbage shreds in a large bowl along with salt, fennel and coriander.
3. Press the liquid out of the cabbage by smashing it using a spoon or meat hammer. The combination of the pressing action and salt will help release the fluid from the cabbage. This will take about ten minutes.
4. Add a few spoonfuls to a clean, dry mason jar. Press down the cabbage as you add it with each spoonful. Keep adding cabbage and pressing it down until the liquid rises above the cabbage and the liquid is about an inch from the top of the jar. This will allow room for expansion during fermentation.

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WEBNov 12, 2021 · Below are the full nutrition facts for a 1-cup serving of sauerkraut: 27 calories. 1.3 grams of protein. 0.2 grams total fat. 6.1 grams total carbs. 4.1 grams of …

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WEBFeb 7, 2019 · How To Make Easy Keto Goulash. Cut the beef into smaller bite-size cubes if necessary and sprinkle with 2 tbsp paprika, salt and pepper. Cut and prep the onion and garlic. Chop the bacon into small …

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WEB3. In a medium mixing bowl, add drained sauerkraut, brown sugar, chicken broth, apple cider vinegar, mustard, smoked paprika, caraway seeds, garlic powder, pepper, and salt. Stir to combine. Set aside. 4. In a large skillet, …

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WEBJan 5, 2022 · Preheat oven to 375 degrees F. Line a baking pan with parchment paper. Next fry the ground sausage until cooked though. Then fry the sauerkraut until most of the moisture has evaporated. Set both …

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WEBInstructions. 1. In a medium skillet, fry bacon until desired crispness. Remove bacon and place into a large stockpot. Drain all but 2 tablespoons bacon grease from skillet.

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WEBAug 19, 2019 · Step 2. In a large skillet, over Medium-High heat, cook the sausage until browned and cooked through, 4-5 minutes. Step 3. Add cream cheese and drained sauerkraut to the pan and mix well to …

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WEBJul 7, 2017 · Once the onion is caramelized, add your chicken pieces, salt, pepper, and cook for approximately 5 to 7 minutes. Add your sauerkraut with the liquid as well. Mix it and close the lid. Cook on medium heat for …

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WEBMar 13, 2021 · Squeeze out the water and sauerkraut juice. Discard the liquid. Place the drained vegetables in a bowl, mix with the eggs, seasoning and chilli flakes. Mix to combine. Heat a little butter in a pan (about 1/2 …

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WEBAug 31, 2022 · Instructions. Heat a large skillet to medium and add in the olive oil and kielbasa. Sauté until browned on all sides, then remove. Drain the sauerkraut, reserving …

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WEBAug 31, 2020 · Add olive oil to a heavy stock pot over medium to high heat. Once the oil has heated up add in kielbasa sausage pieces and brown for about 5 minute. Once kielbasa is browned, add celery, onion and garlic. …

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WEBOct 9, 2023 · Add the shredded cabbage. Add sauerkraut, lemon juice, water, chicken stock, thyme, oregano and mix until combined. Cover with a lid and cook over a medium …

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WEBStep 3. Add the sauerkraut and green beans to the hot pan of bacon. Season the ingredients with all the seasonings except for the dill. Let the sauerkraut cook …

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WEBInstructions. Wash the bell peppers and cut into pieces and set aside in a bowl. Next peel and cut the onion into pieces and add them to the bowl with the bell peppers. Cut the kielbasa into bite sized circular pieces and add …

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WEBAug 8, 2023 · 1 large carrot, 1 small white onion, ¼ cup fresh dill, 2 cloves garlic, 1 tablespoon caraway seed. Pack all ingredients together into a clean glass jar. Press down firmly so all air bubbles escape. Cover this …

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WEBOct 4, 2023 · In a large bowl, place the shredded cabbage and sprinkle the sea salt over it. Massage the salt into the cabbage using your hands and transfer it to a glass jar. Let it sit for about 10-15 minutes. The resting …

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