WEBPreheat oven to 325 degrees Fahrenheit. Stir together dry ingredients in large mixing bowl: coconut flour, seed-based protein powder, optional chocolate chips, walnuts, shredded …
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WEBPan-seared halibut with brown butter is the perfect special occasion dinner and ready in 15 minutes! Brown butter and sage create a rich, flavorful sauce that is drizzled over each …
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WEBRemove yolks, placing yolks into a small bowl. In the small bowl, combine hot sauce, dijon mustard, mayonnaise, protein powder, pepper, paprika and salt with the egg yolks. …
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WEBLucky number 7 protein shake is everybody’s favorite childhood flavor, the peanut butter cup. This could very well be your favorite keto protein shake of all time. 1 serving …
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WEBPreheat the oven to 350°F (180°C). Line a 12-hole muffin pan with 11 muffin paper liners and grease them with cooking oil spray. Fill each muffin liner with about 1/4 cup of …
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WEBInstructions. Add the protein powder into a large mixing bowl with the eggs, and mix to combine. Whisk in the sugar substitute, baking powder, vanilla extract, cinnamon and …
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WEBTo make a low-carb protein pancake recipe using protein powder, you need 7 simple ingredients. Polyunsaturated Fat: 0.4 g Monounsaturated Fat: 0.7 g Trans Fat: 0.01 g …
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WEB6. Amazing Grass Protein Superfood. Amazing Grass sells the best protein powder for keto diets – or one of them, anyway! Their plant-based protein powders are made with …
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WEBA great alternative to protein bars, this high protein snack recipe calls for a whey/casein protein blend, lemon juice and zest, and coconut flour. Keep some on hand for a quick …
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WEBThis easy 5-minute Keto Protein Shake recipe is packed with 20g of protein to keep you full for the day and it has a dairy-free option. Use the dairy-free option and make sure …
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WEBPreheat the oven to 350 degrees. In a mixing bowl, combine all of the ingredients except the chocolate chips. Beat until smooth. Fold the chocolate chips into the batter. Drop the …
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WEB30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It can be tough to get …
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WEBPreheat oven to 350°F and line a cupcake pan with paper liners, nonstick spray, or butter. Set aside. Add eggs, sweetener, and vanilla to a standing mixer or large bowl. Mix on …
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WEBKeto Berry Smoothie. Serves: 2 Calories: 399 Fat: 30g (Net) Carbs: 8g Protein: 15g Fiber: 15g. Aside from chocolate and cocoa, berries are my second-favorite ingredient …
WEBPlace all the ingredients into the blender in the order listed. Secure the lid tightly onto the blender. Blend the ingredients on high speed until you achieve a smooth and well …
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WEBIn a food processor, place the finely shredded coconut, vanilla protein, sweetener and milk and process until combined. Spoon the mixture into an 8×4 inch baking pan lined with …
WEBFold in the chocolate chips until well combined. Cover and let rest at room temperature for 30 minutes. Preheat the oven to 375F (190 C), line baking sheets with parchment paper. …
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