Keto Recipe Shrimp And Broccoli

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WEBJan 27, 2021 · Instructions. In a small bowl whisk the stir fry sauce ingredients together, set aside. Heat a large skillet or wok to medium …

Rating: 4.4/5(81)
Total Time: 20 mins
Category: Dinner
Calories: 170 per serving
1. In a small bowl whisk the stir fry sauce ingredients together, set aside.
2. Heat a large skillet or wok to medium heat. Add 1 tablespoon olive oil, add the shrimp and bell pepper to the skillet and sauté 3-4 minutes until the shrimp is pink.
3. Add in the broccoli and stir fry sauce. Cook 4-5 minutes, stirring occasionally until the broccoli is tender.
4. Serve immediately. Garnish with fresh green onions and nuts if desired.

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WEBOct 21, 2023 · Instructions. Heat the olive oil in a skillet over medium high heat. Add the shrimp to the skillet and season with salt and pepper to taste. Saute until cooked through. Remove and set aside. Melt the butter in the …

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WEBNov 4, 2023 · Gently toss in the chopped broccoli and crushed garlic when the butter becomes hot (but not smoking). Stir to cook. Cook for 3-4 …

1. Chop the broccoli into small portions or whichever size you prefer (smaller pieces cook faster).
2. Melt the butter in a preheated pan. Gently toss in the chopped broccoli and crushed garlic when the butter becomes hot (but not smoking). Stir to cook.
3. Cook for 3-4 minutes. Stir from time to time.
4. Clean the shrimp before adding them to the pan. Let it cook for around 3-4 minutes.

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WEBApr 11, 2024 · Heat 1 tablespoon oil in a large skillet over medium high heat. Add the broccoli, bell pepper, and 2 tablespoons of water. Cover and cook, stirring as needed for 4 to 6 minutes or until tender. Season with …

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WEBJan 22, 2020 · In a skillet over medium-high heat, add the avocado oil. Cook the shrimp until a crust forms (from the cheese) then flip. Remove from the skillet and set aside. Add the broccoli florets to the skillet, …

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WEBAug 16, 2021 · Cook for 5-6 minutes until done. Transfer the shrimp to a bowl and keep aside. To the same skillet, add the butter. Once the butter has melted add the garlic, Italian seasoning, and red chili flakes. Cook …

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WEBFeb 22, 2024 · Welcome to Flavorful Simplicity: Keto Shrimp and Broccoli Stir-Fry. Embark on a culinary journey that marries convenience with health, without compromising on taste. Our Keto Shrimp and Broccoli Stir-Fry …

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WEBFeb 21, 2020 · This is a very simple keto shrimp stir fry, here are the step-by-step instructions: In a small bowl, whisk together ginger paste, garlic, coconut aminos, sesame oil, red pepper flakes, and xantham gum. Set …

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WEBIn the same skillet, add the broccoli florets and sliced red bell pepper. Stir-fry for 3-4 minutes until the vegetables are crisp-tender. In a small bowl, whisk together coconut …

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WEB1. In a skillet over medium heat, combine garlic, liquid aminos, vinegar, sweetener, and ketchup. 2. Bring to a boil and then turn off heat. 3. Steam, air fry or pan fry broccoli

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WEBDec 17, 2021 · Stir in garlic. Make sauce by adding coconut aminos, rice wine vinegar, ginger, xanthan gum, remaining salt & pepper, and red chili flakes. Whisk to combine. Add to vegetables and stir. Add shrimp and …

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WEBMay 15, 2020 · Instructions. In a large skillet or wok, melt the lard (or coconut oil) over medium-high. Add onions and cook until translucent. Stir in the garlic and ginger and stir fry until fragrant. Dump in the broccoli

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WEBOct 5, 2021 · Instructions. Preheat oven to 400ºF. Toss broccoli with oil, Italian seasoning, salt and pepper. Transfer to greased, rimmed baking sheet. Roast broccoli for 15 …

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WEBInstructions. In a pan add the shrimp and the broccoli and cook at medium-high with the olive oil for 3-4 minutes, while stirring. Add in the garlic and tomato, the lemon juice, crushed pepper (optional) and stir in …

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WEBJan 28, 2021 · In a large pan or cast iron skillet heat the butter on a medium heat. Add the garlic and cook for 2 minutes. Add the broccoli florets and shrimp with the seasoning and saute for 3-5 minutes, turning the …

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WEBJun 2, 2019 · Instructions. In a skillet over medium heat, combine garlic, liquid aminos, vinegar, sweetener, and ketchup. Bring to a boil and then turn off heat. Steam broccoli until tender in a large pot fitted with a rack. …

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