Web508.3 Calories, 43.0g Fats, 4.8g Net Carbs, 27.3g Protein. Start by prepping all vegetables. Roughly chop basil, red pepper, mushrooms, and bacon. Preheat oven …
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WebLog this recipe with the FREE Total Keto Diet app! Ingredients 1 tablespoon olive oil 8 slices bacon (chopped) 1 small red pepper (chopped) 9 large eggs 1/4 cup …
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WebPreheat your oven to 180C/355F. Place a cast-iron frying pan over high heat. Dice the bacon and add to the pan. Saute for 4 minutes, …
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Web------------------------------------------------------------------------ Ingredients: 7 slices bacon 1 tablespoon olive oil 4 large mushroom caps 2 tablespoons fresh parsley ½ cup …
WebThis makes 6 total slices of Bacon, Red Pepper, and Mozzerella Frittata. Each slice comes out to 424 Calories, 34.82g Fats, 3.63g Net Carbs, and 22.9g Protein. Amy Crawford …
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WebHow to make Keto Frittata Preheat the oven to 350?F. Grease the pie plate well with the butter or cooking spray. Set aside. In a large mixing bowl, add the eggs and the heavy cream. Whisk until …
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WebSalt and pepper to taste ¾ cup ricotta cheese 2 tablespoons Parmesan cheese shredded Instructions Preheat oven to 350 Fahrenheit. Fry up bacon in a well seasoned 10-inch cast-iron pan over low-medium …
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Web½ teaspoon pepper ¼ teaspoon salt Optional: sauteed spinach, minced broccoli, or spring onion. The Execution 1. Preheat oven to 375 F. Make sure your bacon is already cooked and chopped! 2. In a large bowl, mix …
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WebInstructions. Preheat oven to 400 F degrees with the rack in the middle position. In a 10″ nonstick skillet over medium heat, heat the oil or butter and add the onions, asparagus, broccoli and bell peppers. …
WebRoughly dice the bacon and the onion and add to the skillet, pan fry for 4-5 minutes until the bacon is cooked and the onion is tender. Step 2. Whilst the bacon is cooking, add the …
WebAdd the garlic powder, salt and pepper and whisk to combine. When the veggies are done, remove the pan from the heat. Pour the eggs into the pan with the …
Web2 tablespoons butter 1 cup chopped mushrooms ⅔ cup chopped red bell pepper ½ cup chopped onion salt and ground black pepper to taste ½ cup chopped …
Web2 ounces red bell pepper, diced, divided 2 ounces mushrooms, thinly sliced, divided 5 black olives, sliced Instructions Preheat oven to 400° Crack eggs into a large …
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WebPrepare three bowls: coconut flour, whisked egg, and almond flour mixed with pork rinds (this is the breading mixture). Bread the mozzarella sticks. Dredge …
WebPreheat oven to 375 degrees F. Prepare 9x13 pan by greasing with butter, oil or coconut oil. Add asparagus, ham, onion, bell pepper, cheese and mushrooms into …
WebPre-heat oven at 350°. In a pan, fry the ham for 2 to 3 minutes each side. Allow for oil to drip and cool then dice. Beat eggs, add cooked ham, green & red bell …