Keto Quiche Recipe

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WebAug 27, 2020 · Evenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it over the …

Rating: 5/5(9)
Total Time: 1 hr
Category: Main Course
Calories: 203 per serving
1. Preheat oven to 325º Fahrenheit. Butter or grease a 9 inch pie dish.
2. Heat a medium skillet over medium low heat. Add butter. When butter melts, stir in the onions. Cook onions until soft and translucent and just beginning to brown on the edges. Stir in garlic. Cook gently,while stirring until garlic is fragrant--about one minute. Remove pan from the heat and set aside.
3. In a medium mixing bowl, whisk together the eggs, heavy cream, oregano, sea salt, and red pepper flakes. Set aside.
4. Tranfer the onion and garlic mixture to the pie dish. Spread evenly.

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WebApr 8, 2024 · Let the crust cool completely before preparing the filling. Step 2- Make the filling. Crisp the bacon in a pan, then set it aside on a paper …

Ratings: 277
Total Time: 50 mins
Category: Breakfast
Calories: 177 per serving
1. Grease a 9-inch tin pie pan or a standard pie pan with oil and set aside.
2. In a large mixing bowl, add all your ingredients, except for the cheese and baby spinach, and mix very well, until combined. Fold through half the cheese.
3. Preheat the oven to 180C/350F.

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WebDec 31, 2022 · Preheat oven to 170C/340F. Mix together the almond meal, salt, pepper, melted butter, and egg. Press the mixture into the base of …

Ratings: 140
Gender: Female
Category: Lunch
Calories: 290 per serving
1. Preheat fan forced oven to 170C/340F.
2. Saute the diced bacon and onion over medium heat until the onion is translucent.

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WebEgg and Cheese Quiche. 4.60 from 70 votes. Get ready for an easy keto-friendly egg quiche recipe to prepare on the weekends. It's a crustless cheesy egg quiche that can be used for a week's worth of breakfast. …

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WebJan 12, 2022 · Place in the fridge until ready to fill. Crisp bacon, then remove to a paper towel-lined plate. Saute veggies in bacon fat. Sprinkle bacon and veggies along the bottom of the crust. Sprinkle half the …

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WebApr 4, 2023 · First Step: Warm the oven up to 350 degrees F. Prepare the keto crust and press it into a deep pie dish. Second Step: Add the ham and cheese to the prepared pie crust. Expert Tip: I use my easy keto pie …

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WebJun 12, 2020 · Spread spinach into a greased or sprayed 9-inch pie pan. Drain mushrooms and spread over spinach. Break cheese into pieces and lay out evenly over mushrooms. Whisk eggs together with heavy cream …

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WebMay 26, 2020 · Preheat the oven to 375 degrees Fahrenheit. In a medium skillet over medium heat, melt butter, then add onion and saute until it begins to caramelize and become fragrant (about 15 minutes). Add …

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WebMay 14, 2017 · Cook the bacon until crisp and chop. I do a whole pound in the oven and only use ⅓ for the recipe. Grease a pie plate or 8x8 glass dish. Preheat oven to 350 degrees F. Thaw the spinach and squeeze …

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WebPreheat oven to 350°F (180°C). Grease a 10-inch (26 cm) quiche pan with butter. Set aside. In a large mixing bowl, combine the dry ingredients: almond flour, salt, and garlic powder. Stir in melted butter and beaten …

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WebPreheat oven to 350F. 2. Cut 6 slices of bacon into chunks and put them in the pan to cook. 3. While the bacon is cooking, add 1 1/2 Cup Honeyville Almond Flour, 1 tsp. Dried Oregano, and 1/4 tsp. Salt to a mixing bowl. …

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WebOct 26, 2018 · Preheat oven to 350F. Beat eggs in a medium bowl. Add half and half, salt, and pepper to eggs and whisk to combine. Add the bacon and the cheese and stir. spray a pie plate with cooking spray. Pour in the egg …

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WebOct 7, 2023 · Preheat oven to 170C/340F. Place all crust ingredients into a bowl and mix well. 2 cups Almond Flour, 1 Egg, 2 ounces Butter, 1 pinch Salt, 1 pinch Pepper. Press into the base and up the sides of your …

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WebApr 4, 2023 · To make a simple crustless quiche, preheat the oven to 375°F. Grease a pie plate. Shred zucchini and squeeze it dry. Shred cheddar cheese and chop the ham. Add the mix-ins to the pie plate. …

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WebDec 8, 2023 · In a frying pan on medium-high heat, sauté bacon with a tablespoon of olive oil for 2 minutes then add chopped onion in and stir until the onion becomes tender and transparent. Add chopped spinach to the …

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WebMar 5, 2017 · Chop bacon and place into a frying pan over medium heat. Cook until browned and crisp - about 6 minutes. Remove from the pan and drain. While the bacon cooks, chop the onions and grate the cheese. …

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