Keto Pulled Pork Recipe

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WEBPlace all of the seasonings in a small bowl and mix well to make the spice rub. Place pork in the slow cooker. Massage the spice rub all over the meat. You may have some left …

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WEBPlace the seared pork roast in the slow cooker and cover with chicken broth, apple cider vinegar, Bragg's aminos, and liquid smoke. Slow cook on low for 10-12 hours or high for …

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WEBFirst you’ll make your shredded pork by your desired cooking method (or buy it pre-cooked without BBQ sauce!). Then you’ll add the shredded pork, spices (see below) and our …

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WEBDry rub and smoke. Wet the pork with wet hands so the rub sticks to the meat better. Then rub the seasoning mixture all over the pork. Cook in a smoker, oven or traeger grill at …

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WEBPlace all the pork back in the pot and sprinkle with the chili powder, cumin, and garlic. Pour in the chicken broth and seal the lid. Make sure the vent is on seal. Set the Instant Pot to …

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WEBPlace your pork shoulder on a cutting board, fat cap up. With a sharp knife, score the fat cap in a one-inch checkerboard pattern. This will allow the rub to penetrate down into …

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WEBAdd the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being …

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WEBHow to make Keto BBQ Pulled Pork. Place all the ingredients, except for the pork into your slow cooker and mix well. Add the pork and coat in the sauce. Cook, covered, on high …

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WEBPlace the pork into a large pot and cover with sauce. Add bay leaf, and about 1 quart water. And bring mixture to a boil. Reduce to a simmer and cover. Simmer for 2 hours, turning …

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WEBPork. In a small bowl, whisk together the erythritol, salt, chili powder, and cumin. Pat the pork roast dry with paper towels, then evenly rub the spice mix over the pork. Place in …

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WEBTurn the oven to 300°. Grab an oven and stove safe pot, like a cast iron dutch oven, and heat it on medium high with the vegetable oil. Combine the rub ingredients and cut the …

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WEBAdd the vinegar to the slow cooker by pouring it to the side, no over the roast. Place the lid on the slow cooker. Cook the roast for 10-12 hours on low or 8-9 hours on high. When …

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WEBPat the pork shoulder dry. Combine the dried spices in a bowl and rub into all sides of the pork shoulder. Pour the vinegar and water into the bottom of the slow cooker. Carefully …

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WEBInstructions. For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well. Rub …

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WEBInstructions. In a small mixing bowl combine the chili powder, garlic powder, onion powder, smoked paprika, ground cumin, and salt. Sprinkle the pork rub over the pork loin and …

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WEBIngredients. ½ cup apple cider vinegar. ⅓ cup water. 3 tablespoon Low carb brown sugar (coconut sugar or brown sugar if not low carb) 1 tablespoon Low sugar ketchup …

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