Keto Pressure Cooker Recipes Chicken

Listing Results Keto Pressure Cooker Recipes Chicken

WEBFeb 13, 2023 · Remove the chicken from the pot and add the water or broth. Scrape the bottom of the pot with a wooden spoon to remove any …

Rating: 4.9/5(35)
Total Time: 20 mins
Category: Dinner
Calories: 184 per serving
1. Lay the chicken thighs out on a cutting board and season with salt, pepper, garlic powder, and smoked paprika.
2. Turn the Instant Pot on HI Sauté . When the display reads "hot" add 1 tablespoon of the oil. Brown the chicken thighs on both sides in batches adding additional oil as needed.
3. Remove the chicken from the pot and add the water. Scrape the bottom of the pot with a wooden spoon to remove any burned bits. Cancel sauté function.
4. Add the trivet to the pot, then the chicken. Seal the lid and pressure cook on high for 10 minutes.

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WEBSep 11, 2019 · Start sauce: Add onion and garlic to pot and cook until starting to soften, about 1 minute. Add chicken broth, lemon juice, …

1. Brown meat: Set instant pot to sauté. Add oil to pot and add thighs skin-side down. Cook, in batches if needed, until golden and crisp. Flip and cook until browned on the other side. Remove chicken from pot.
2. Start sauce: Add onion and garlic to pot and cook until starting to soften, about 1 minute. Add chicken broth, lemon juice, herbs and seasoning. Stir, scraping the browned bits off the bottom of the pot.
3. Pressure cook: Place chicken thighs back in the instant pot. Secure lid and set the pressure valve to "sealing". Choose "pressure cook" (or "manual") and "high" for 12 minutes. Naturally release pressure after cooking time is up (just switch off the instant pot and leave it alone until pressure is gone).
4. Finish sauce: Carefully remove thighs. Set the Instant Pot to sauté. Pour thickener slurry into pot, stir well and simmer until sauce has thickened. Stir in butter until melted and serve sauce over chicken.

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WEBNov 16, 2023 · The best part about this recipe is that it's reasonably healthy since it's a low-carb keto take on a chicken stew. The BEST …

1. Add 1 tbsp olive oil to the Instant Pot and select Saute mode.
2. Saute chicken skin side down for 5 minutes until nicely browned.
3. Then season it with salt and pepper and remove to the plate.
4. Add all veggies into the pot.

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WEBAug 15, 2020 · Once browned, remove from Instant Pot and set aside. Melt butter in Instant Pot and stir in the onions and garlic. Add lemon juice to deglaze pan and cook for 1 minute. Add Italian seasoning, lemon zest …

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WEBJul 30, 2018 · Remove the chicken and keep the ziplock bag with the remaining marinade. Add 1/4 cup water to the remaining marinade and to clean out the bag a little, this will be your liquid to pressure cook the …

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WEBJun 7, 2023 · Add the chicken, garlic, onion, oregano, salt, and pepper, and sauté for 5 minutes. Pour in the wine and use a spoon to deglaze the pan. Add the broth, bell peppers, mushrooms, crushed tomatoes, and …

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WEBAllow the chicken to completely cool. Place in a sealed container or use large ziplock bags. Once cooked, the chicken will last about 5 days in the refrigerator or up to 3 months in the freezer.When pulling the keto …

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WEBMay 16, 2019 · For a dairy-free free chili your whole family will love, try this easy low-carb recipe. This one uses chicken breasts as the protein source and can be made in just over 30 minutes. And that includes both prep …

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WEBMar 4, 2022 · 50 Keto Instant Pot Dinners. Low-Carb and Keto Instant Pot Dinners with Pork. These Instant Pot Greek Chicken Bowls from Kalyn’s Kitchen are loaded with Greek flavors; use less tomato in the Greek …

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WEBOct 11, 2023 · Instructions. Add the chicken, chicken broth, onion, garlic, thyme, and dill to the Instant Pot. Set the lid to sealing and cook under high pressure for 10 minutes, followed by a 10 minute natural pressure

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WEBJul 17, 2017 · Ingredients: chicken breasts, bell peppers, onion, paprika, garlic powder, cumin powder, chili powder, ghee or coconut oil, salt, black pepper. The chicken in this …

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WEBAug 27, 2021 · Add water, ½ cup hot sauce, and salt to taste. Secure lid on pot with valve in Sealing position. Set to Manual High Pressure for 9 minutes for thawed wings or 13 minutes for frozen wings. While wings …

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WEBJun 9, 2022 · 18. Instant Pot Keto Jambalaya. Jambalaya is creole comfort food. Made with a mix of meats, spices, vegetables, and rice, it’s a complete one-pot dinner. This recipe

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WEBSep 9, 2022 · Press the sauté button on your Instant Pot (set to med heat) and add oil to the pot. Season the chicken with salt and pepper, then nestle on the bottom of the pot. Mix the cumin, paprika and garlic …

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WEBApr 9, 2018 · Whisk together the water, vinegar, chives, garlic powder, onion powder, crushed red pepper flakes, dill, salt, and black pepper in a small bowl and pour on top. Cook on LOW for 8 hours. Remove the …

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WEBNov 26, 2019 · Instant Pot: Heat avocado oil on Instant Pot sauté setting then add in chicken, onions, and jalapeño. Cook until chicken is lightly browned. Add in garlic and sauté about 1-2 minutes more. Press cancel …

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